Mental Well-Being
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What is wellness?
Wellness involves examining and improving all aspects of our lives. In order to preserve wellness, it is important to maintain a well balanced lifestyle. Some areas of wellness include: Physical Wellness ~Physical wellness promotes proper care of our bodies for optimal health and functioning. There are many elements of physical wellness that all must be cared…
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Wellness Programs and Recovery Groups
Team RWB ~ Team Red White and Blue’s (RWB) mission is to enrich the lives of America’s veterans by connecting them to their community through physical and social activity. teamrwb.org Alcoholics Anonymous ~ “Alcoholics Anonymous (AA) is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and…