Essential Oils



Healthy can be simple! For thousands of years, pure essential oils have provided simple health solutions. Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants.

Nature was man’s first medicine. Everything we need can be found there.

Today, you can trust the power of plants to enhance physical, mental, and emotional health with essential oils. Many who choose  now experience:

  • Major health improvements
  • Less time at the doctor’s office
  • Less money on medications
  • More energy & vitality
  • Powerful, lasting solutions


1 drop of dōTERRA peppermint oil = 28 cups of peppermint tea

1 drop of peppermint oil = 28 cups of peppermint tea

Simple PURITYcinnamon-sticks-in-brown-ramekin

Essential oils are safe, potent, and effective because:

  • Plants are grown and harvested in their native region for maximum potency.
  • 3rd party testing ensures oils are genuine, potent, and authentic.
  • CPTG Certifiedsliced-lemons-on-table Pure Therapeutic Grade® is beyond organic, verified pure, and free of fillers, pesticides, and foreign contaminants.

Essential oils can be used in these ways:


Breathe in or use diffuser to clean the air, support open airways, and affect mood.


Apply to bottoms of feet or troubled areas.
With sensitive skin, dilute using Fractionated Coconut Oil.
Keep oils out of eyes and ears.


Applies only to CPTG oils.
Drop under the tongue, in a gel capsule, or in water to support mouth, throat, digestive, and overall health.

Discover the possibilities of essential oils and blends through the simple instruction and real life experiences shared in this guide.




Favorite Solutions:

  • Wild Orange/Lemon
  • Peppermint
  • Lavender
  • Breathe blend

Put 2 drops of Wild Orange or Lemon, Lavender, and Peppermint oil into your palm.

Inhale and rub on the back of your neck.

You can also put drops under the tongue, in an empty gel capsule, or in a glass of water to drink for relief.




Favorite Solutions:

  • Lavender
  • Fractionated Coconut Oil
  • Peppermint
  • Melaleuca

Put several drops of Lavender in your palm with Fractionated Coconut Oil and rub on irritated skin.

If additional cooling is needed, apply peppermint.

Apply Fractionated Coconut Oil to protect from excessive sun exposure.

“For too much sun, I love lavender and melaleuca with Fractionated Coconut Oil, and peppermint in water in spray bottles. Within a few hours the heat radiating from the skin is released! I don’t peel either!”




Favorite Solutions:

  • On Guard® Blend
  • On Guard® Throat Drops
  • On Guard® Beadlets

Use On Guard in a diffuser to keep sickness at bay.

Using On Guard Beadlets or Throat Drops helps to support healthy immune function.

Put on the bottoms of the feet or in a capsule for powerful immune support.

Dissolve an On Guard Beadlet in your mouth once a day to build immunity.




Favorite Solutions:

  • Wintergreen
  • Deep Blue® blend Roll-On
  • Deep Blue® Rub
  • AromaTouch® blend

Rub on location for effective, natural relief.

Apply a hot compress—a wash cloth with hot water—to drive the oils deeper.

Also great for pre- and post-workout.




Favorite Solutions:

  • DigestZen® blend
  • Peppermint
  • Fennel
  • Ginger

Apply essential oils directly on stomach; dilute with Fractionated Coconut Oil for sensitive skin.

Put essential oils in drinking water or in a capsule for relief.

Simple SLEEP



Favorite Solutions:

  • Serenity blend
  • Lavender
  • Balance
  • Roman Chamomile

Apply essential oils on the back of the neck, bottoms of feet, or diffuse to support a good night’s sleep.




Favorite Solutions:

  • PastTense™ roll-on
  • Deep Blue® roll-on
  • Peppermint oil

Apply essential oils at onset to the source of discomfort.

Reapply to back of neck, forehead, or temples as needed until tension subsides.



11tsFavorite Solutions:

  • Terrashield™ blend
  • Purify™ blend
  • Peppermint
  • Lemongrass

Add 30 drops of TerraShield to an 8 oz. spray bottle of Fractionated Coconut Oil to use as insect repellent.

Apply Purify to sting location for relief. Add peppermint as needed as a natural analgesic.



12balFavorite Solutions:

  • Balance
  • Serenity
  • Citrus Bliss
  • Elevation™
  • Lifelong Vitality Pack®
  • Frankincense

Use essential oil-infused Lifelong Vitality Pack supplements as the foundation for healthy mood balancing support.

Put several drops of the mood support oil(s) of your choice in your hand. Cup your hand over your nose and mouth to inhale. Rub hands on the back of your neck. Repeat as needed.



12voplexUse essential oil-infused Lifelong Vitality Pack as directed to support more energy.

For a quick pick-me-up, put 2 drops each of wild orange, frankincense and peppermint in your hands and inhale. Then, rub your hands on the back of your neck. Drop a peppermint beadlet in your mouth to increase energy and clarity.



14slimFavorite Solutions:

  • Slim & Sassy™ blend
  • Lifelong Vitality Pack®
  • Grapefruit
  • Slim & Sassy™   Trim Shake
  • GX/PB Assist

Use Slim & Sassy in water or in capsules daily to support effective metabolic activity. Rub oils on trouble areas. Get great nutrition with Lifelong Vitality Pack to support your healthy weight goals.

Simple FOCUS



Favorite Solutions:

  • InTune
  • Balance
  • Wild orange
  • Peppermint
  • Vetiver

Roll InTune on forehead, back of neck, spine or bottoms of feet to support focus.
Put frankincense, peppermint, and wild orange in your hands and inhale to wake up or get focused.

Simple CLEANING16cleaning


Favorite oils:

  • Lemon
  • on Guard® Concentrate
  • Purify
  •  Mix several drops of lemon with water in a spray bottle to clean home surfaces. Add a few drops of lemon to dishwasher for sparkling, clean dishes!
  •  Add a few drops of Purify to a load of laundry to remove odor
  •  Use on Guard concentrate for laundry, dishes, and an all purpose cleaner

Simple COOKING17cooking

17basilFavorite oils:

  • Lime
  • Lemon
  • Wild orange
  • Grapefruit
  • Peppermint
  • Basil
  • Rosemary
  • Mix lime and cilantro in guacamole
  • Add 1-2 drops of cinnamon to oatmeal
  • Use citrus oils in salad dressing
  • Dip fruit in cassia with greek yogurt
  • Add wild orange or on Guard to a large bowl of water with sliced apples
  • Jazz up your green smoothie with 1-2 drops of wild orange


18aromatouchFavorite oils:

  • Lavender
  • DigestZen ®
  • AromaTouch™
  • Balance
  • Lifelong Vitality Pack ®
  • Rub AromaTouch or Deep Blue on location for occasional pregnancy ache and pains
  • Use DigestZen for nausea and digestive support for moms (1-2 drops by mouth) and babies (rub on bottoms of feet)
  • Use the Lifelong Vitality Pack as a powerful prenatal or breast-feeding supplement


19BREATHEFavorite oils:

  • on Guard®
  • DigestZen®
  • Breathe
  • Lavender
  • Balance
  •  Add 25+ drops of on Guard to a 15mL spray bottle filled with Fractionated Coconut oil for a powerful, on-the-go hand sanitizer
  • Rub 1-2 drops Breathe on your child’s chest to support open, clear airways
  • Use 1-2 drops DigestZen on your child’s stomach for digestive support
  • Enhance sleep with Lavender, Serenity, or Roman Chamomile, applied on the spine or bottoms of your feet

Simple SELF CARE20self

20barFavorite oils:

  • Frankincense
  • Balance
  • Serenity
  • Citrus Bliss
  • AromaTouch™
  • Diffuse Citrus Bliss to elevate your mood and sense of well-being
  • Mix 3-6 drops of your favorite essential oil with 1/4 cup epsom salts. Pour 1-2 tbsp. into a warm bath for deep relaxation
  • Rub AromaTouch onto your sore muscles and tense neck




Favorite oils:

• Lavender

• Frankincense

• Peppermint

• on Guard®/Melaleuca

• Helichrysum

  • For dogs, apply several drops of melaleuca, depending on size and breed, for mood and immune support
  • For cats, dilute frankincense in Fractionated Coconut oil and apply topically for immune and inflammation support
  • For horses, use AromaTouch blend for overworked muscles
  • For dogs, cats, and horses, use DigestZen for digestive support

Simple TRAVEL22travel


Favorite oils:

• on Guard®

• Peppermint

• PastTense™

• Lemon

• Wild orange

  • Use DigestZen for nausea, airsickness, and seasickness
  • Roll on PastTense for head tension
  • Apply Serenity for relaxation
  • on Guard for immune support
  • Enjoy a pick-me up when you mix frankincense, peppermint, and wild orange (2 drops each) in the palm of your hand and inhale. Then rub on your neck for a burst of natural energy




See the possibilities with essential oils and experience just how simple healthy can be.

Learn more as you:

  • Attend an educational class
  • Receive a personalized wellness consult
  • Watch simple online instruction


Call Mary Kay Today to Join and get Wholesale Pricing at 609.510.4007 

I will help you custom tailor the right products for your wellness needs. I will help you to design the best approach to meet your needs and get you started in your doTERRA Essential Oils adventure.

If you prefer to order oils at retail pricing, contact Mary Kay at 609.510.4007 or

 Connect with Mary Kay Schultz to learn:

1. how to use ESSENTIAL OILS 


2. how to help others and build your own business at the same time:

Mary Kay Schultz



DISCLAIMER: The product statements herein have not been evaluated by the Food and Drug Administration. This content is for informational purposes only and is not intended to diagnose, treat or cure any disease.

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Essential Oils for Emotional Support

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