Essential Oils

What Are Essential Oils? What are essential oils? Essential oils are the essence of a plant, a gift from the earth, distilled and prepared for you to bring the power of nature into your home. Inside many plants—hidden in roots, seeds, flowers, bark—are concentrated, highly potent chemical compounds. These natural compounds are essential oils. Essential

Abstain From the Things That Please and Relax You to Maintain Balance

I was recently speaking with a friend who said, “You don’t need balance, it’s a myth.” I was surprised to hear that from someone who I have spent so much time with over the years. It’s been a proven mechanism to maintain health for centuries. After speaking with her for a while, it became evident

Spiritual Freedom and Essential Oils

Many spiritual traditions do not stress abstinence as a practice. However, many do. RABBI MOSHE CHAIM LUZZATTO who lived in the 1700s describes that “It is good to recognize that anyone who would climb a holy mountain must be able to draw a line and not cross it. Our world is given to us to

Hippocrates Health Institute Talks With Doctors About Chiropractic Care

You might be surprised about the many benefits to chiropractic care.

October 2020 Events

Dark and Early Donut Run ~ October 11thJoin us for a run, military style. No matter where you are in your post-service journey, Team Red, White & Blue is where you belong. Wondering where to start? We’ve made it easy! Come out for this month’s welcome event – your local Dark & Early Donut Run.

October 2020 Dark and Early Donut Run

Join us for a run, military style. No matter where you are in your post-service journey, Team Red, White & Blue is where you belong. Wondering where to start? We’ve made it easy! Come out for this month’s welcome event – your local Dark & Early Donut Run. We’ve taken the best of early morning

Green Smoothie

The foundation of Wellness is Eating Right. Everything else sits on the foundation of good nutrition. Give your body what it needs, and it will thrive. Eating right starts with proper daily nutrition and digestive support. One thing I have grown to love is starting my day with a green smoothie. It is comprised of:

REST & Serenity Essential Oil

Rest and relaxation reduces stress and improves overall health. It can enable a person to easily work a full day. It improves a person’s focus. An active mind gets tired just like an active body. Including time to quiet your thoughts and letting your mind rest is part of the healing process. Lack of sleep has been associated with worsening of blood pressure

Missouri Old Glory Relay Day 3 – Springfield

Team Red, White & Blue Missouri ACTION will be sparked as veteran and supporters alike bond together, closing the military to civilian divide with each mile completed.  IMPACT will occur in every community Old Glory passes through via patriotism and a desire to enrich the lives of our Nation’s Veterans. Team RWB mission is to

September’s Free Essential Oil

White grapefruit, though different in color and slightly more tart, shares many of the same benefits of your favorite pink grapefruit! Usage Tips: For a DIY room or bathroom freshening spray, put several drops of White Grapefruit, Bergamot, Lavender, and your favorite fir oil into a spray bottle with water.  Add 1-3 drops of White

Be On My Team

We are here to assist you through your entrepreneurship and personal growth.
Are you looking to be your own boss?
Would you like to live a healthier and wealthier life?
Do you want to utterly love what they do every day?
Would you like to earn a thriving income from an online business that can be managed from anywhere in the world?
Would you like to make a positive difference in people’s lives?
Would you like to build a solid, sustainable recurring income that will pay them for years to come?
Would you like to be part of a committed group of like-minded entrepreneurs working to further each other’s businesses?
We look forward to hearing from you and beginning this journey with you.  Join My Team


Overall wellness involves mental, physical, emotional and spiritual health and is the result of deliberate effort. We see wellness an approach to healthcare that emphasizes preventing illness and prolonging life, as well as recovering from injury, disorders and diseases.

Wellness is all about proactively taking care of yourself. It’s what you eat, who you surround yourself with, your mindset and attitude, plus how you behave in your life and work.

Because our minds, bodies and spirits are connected, we believe in treating the person as a whole.  We know that no single approach is the right one for every individual, and so I have been trained in a range of modalities.  We take a holistic approach to our encounters with each individual.   Our human potential and resilience is amazing and we use different approaches depending on your preferences.  To begin your journey  Click Here.

Essential Oils for Emotional Support

Essential Oils for Emotional Support Asking for help is the first step in a process that will lead to your healing. We understand that it is often difficult and humbling to take this step. We are here to assist you through this phase in your recovery/healing journey. You may already know which oils you prefer. If this is you click here. This option allows you to simply purchase your oils or set yourself up to get wholesale prices any time you want by purchasing an enrollment kit. You need only purchase one item one time per year to keep this membership.

You may not be sure which oils are best for providing emotional support. If you would like to speak with me regarding which oils and/or supplements will be best for you, click here to begin your journey.

Serving the Missouri Ozarks
If you are having an emergency, pick up the phone and call 911 Immediately.