Wellness Programs and Recovery Groups

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Team RWB ~ Team Red White and Blue’s (RWB) mission is to enrich the lives of America’s veterans by connecting them to their community through physical and social activity.

Alcoholics Anonymous ~ “Alcoholics Anonymous (AA) is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere. There are no age or education requirements. Membership is open to anyone who wants to do something about his or her drinking problem.”  AA uses the 12 step recovery model to help recovering alcoholics through the process of change in their lives.

Western MO AA

Narcotics Anonymous ~ “Narcotics Anonymous (NA) is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. NA is a nonprofessional community support group recovering addicts who meet regularly to help each other stay clean. This is a program of complete abstinence from all drugs. There is only one requirement for membership, the desire to stop using.” NA uses the 12 step recovery model to help recovering addicts through the process of change in their lives.

Addictions Victorious ~  Addictions Victorious (AV) is a network of Bible centered support and recovery groups. AV meetings are open to men and women of all ages who struggle with various addictions and are seeking lasting change in their lives. AV is also for loved ones and friends who find themselves on the other side of addiction.  Most AV groups use the 12 step recovery model to help recovering addicts and their family members through the process of change in their lives.

Alanon ~ The Al-Anon Family Groups are a fellowship of relatives and friends of alcoholics who share their experience, strength, and hope in order to solve their common problems. Alanon uses the 12 step model to assist friends and family members through the process of change in their lives.

Alateen ~ Alateen is a nonprofessional support group for teenagers who have family members that struggle with addiction.  Alateen uses the 12 step recovery model.

Naranon ~ The Nar-Anon Family Groups is primarily for those who know or have known a feeling of desperation concerning the addiction problem of someone very near to you.  Naranon uses the 12 step recovery model.

Celebrate Recovery ~ Celebrate Recovery (CR) also referred to as CR, is a Bible- based approach to recovery.  CR uses 8 principals in their recovery program.


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Overall wellness involves mental, physical, emotional and spiritual health and is the result of deliberate effort. We see wellness an approach to healthcare that emphasizes preventing illness and prolonging life, as well as recovering from injury, disorders and diseases.

Wellness is all about proactively taking care of yourself. It’s what you eat, who you surround yourself with, your mindset and attitude, plus how you behave in your life and work.

Because our minds, bodies and spirits are connected, we believe in treating the person as a whole.  We know that no single approach is the right one for every individual, and so I have been trained in a range of modalities.  We take a holistic approach to our encounters with each individual.   Our human potential and resilience is amazing and we use different approaches depending on your preferences.  To begin your journey  Click Here.

Essential Oils for Emotional Support

Essential Oils for Emotional Support Asking for help is the first step in a process that will lead to your healing. We understand that it is often difficult and humbling to take this step. We are here to assist you through this phase in your recovery/healing journey. You may already know which oils you prefer. If this is you click here. This option allows you to simply purchase your oils or set yourself up to get wholesale prices any time you want by purchasing an enrollment kit. You need only purchase one item one time per year to keep this membership.

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