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Posts in the ‘Health, Healing and Wellness’ Category
Deep Blue Essential Oil Blend
According to recent studies, more than half of us are sufferers of ongoing discomfort. Deep Blue is doTERRA’s soothing solution to this challenge. Wintergreen, Camphor, Peppermint, Blue Tansy, German Chamomile, Helichrysum, and Osmanthus work together to ease achy joints and sore muscles. Its effects are deep and penetrating with sustained results.
Deep Blue Polyphenol Complex
PRIMARY BENEFITS Patent-pending, fast-acting frankincense extract shown to help support muscle and joint comfort and function Includes proprietary, standardized extracts of ginger, curcumin, resveratrol, and other polyphenols to soothe occasional aches and discomfort Can be used in tandem with Deep Blue® Rub or Deep Blue Soothing Blend Contains the dōTERRA Tummy Tamer Blend of Peppermint,
Natural Treatments for Arthritis
Dr Axe shares about arthritis and nutrition. Arthritis Diet: 1. Omega 3 fatty foods: wild caugh fish, grass-fed beef, chia seeds, flaxseeds, and walnuts 2. Foods high in sulfur: onions, garlic, asparagus, and cabbage 3. Bone Broth 4. Fruits and vegetables Foods to Avoid: 1. Excess sugar 2. Hydrogenated oils 3. Gluten Supplement: 1. Quality
Kids ~ Anxiety
The Child/Adolescent Anxiety Multimodal Study (CAMS), in addition to other studies on treating childhood anxiety disorders, found that high-quality cognitive behavioral therapy (CBT), given with or without medication, can effectively treat anxiety disorders in children. One small study even found that a behavioral therapy designed to treat social phobia in children was more effective than
Try doTERRA On Guard Laundry Detergent on that Beloved Blanket & Clothes!
On Guard Laundry Detergent is a naturally-based, highly-concentrated 6X laundry detergent that utilizes the power of On Guard Protective Blend and bio-originated enzymes for amazingly clean clothes. • Each naturally sourced enzyme targets and gently removes a specific types of stains • Contains 10 ml of On Guard Protective Blend (over $28 retail value) for
Ask Dr. Hill – Using Essential Oils During Pregnancy
dōTERRA’s Chief Medical Officer, Dr. David Hill, talks about how you can use essential oils during pregnancy. Also, a great book on this topic is Essential Oils in Pregnancy, Birth and Babies by Stephanie Fritz.
Lemon Essential Oil
This essential oil powerhouse is cold pressed from lemon rinds to preserve its delicate nature and potent properties. Lemon is known as a powerful aromatic, topical, and internal cleanser and can be used to compliment many other oils. Diffusing lemon in a room can cleanse the air and uplift mood. It can also be used
Dr. Axe and How To Cleanse Your Liver
Your liver is your second largest organ and is vital to your body’s health, which is why it’s so important to detox your liver. The top 5 ways you can detox your liver: 1. Remove all toxins from your diet (processed grains, sugars, fast foods, packaged foods, conventional meat and diary, and eat real foods)
Back to School Essential Oil Considerations
What do you say? How about, “Let’s change our world this year.” Let’s make a choice to start out well and conquer our challenges. Let’s empower those we love to have the best year possible. Here are some tips on how to get your kids to use essential oils throughout the day: Morning: Help the
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