Health, Healing and Wellness
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Long Life Vitality ~ Magnesium and Mental Health
Magnesium Magnesium deficiency may lead to Anxiety and symptoms of ADHD (Attention Deficit Hyperactivity Disorder). Studies show that individuals diagnosed with ADHD have lower levels of magnesium than those who do not. Low magnesium can lead to: Irritability Sleep disturbances Hyperactivity Aggressive behavior Magnesium is also a key factor in the production of serotonin, an…
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IQ Omega
dōTERRA IQ Mega™ takes the fishy taste out of fish oil and puts the fresh orange flavor of dōTERRA Wild Orange CPTG® essential oil in this great tasting and easy-to-swallow omega-3 supplement providing 1,000 mg of concentrated, pure fish oil per serving. IQ Mega contains the essential nutrients EPA and DHA to support healthy brain,…
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February Wellness Workshop at Mama Jean’s Natural Market
It was great to see people come out for our second workshop. Team RWB was present to support Daniel Harvey. We met some new people in the community. Attendees received deep blue rub packets and one person won a $15.00 gift certificate. We also heard some great wellness tips. Make sure to come out for…
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Relationship Issues
Depending on each individual client we will use different approaches to assist with your relationship goals. Some of these include: Cognitive Behavioral Therapy (CBT), Dialectial Behavioral Therapy (DBT), Adventure Based Counseling, Motivational Interviewing, Behavioral Modification, Behavioral Therapy, Skill Development, Individual, Group and Family Therapy. She provides individual, family and group outpatient counseling for people of…
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Cypress Essential Oil
Did you know that INCONTINENCE is the leading cause of nursing home placement for women? I was talking to a friend who shared that with me and I was surprised to hear that. A book called The Bathroom Key by Kathryn Kassai is described as “a treatment plan for women to cure their own incontinence…
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doTERRA Serenity Essential Oil Calming Blend
SERENITY Calming Blend [emc2alert type=”warning” style=”normal” position=”top” visible=”visible” closebtn=”0″ ]CPTG Certified Pure Therapeutic Grade[/emc2alert] This oil is also known as “The Oil of Forgiveness”. Serenity essential oil blend calms the mind, relaxes the body, and soothes the soul, providing a safe haven from life’s daily stressors. The essential oils in this must-have blend were…
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doTERRA Deep Blue Soothing Blend
Deep Blue® Rub [emc2alert type=”info” style=”normal” position=”top” visible=”visible” closebtn=”0″ ]CPTG Made with Certified Pure Therapuetic Grade Essential Oils[/emc2alert] Deep Blue® essential oil blend dōTERRA’s Deep Blue Rub is a rich, topical cream infused with Deep Blue® Soothing Blend of Certified Pure Therapeutic Grade essential oils that provide targeted comfort to tired and sore joints…
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The Benefits of Exercise (Including a link to Triathlete Magazine’s Pool Etiquette: Mind-Manners-Lap-Swim-101)
Swimming is good for mental health, physical health and emotional health. When you exercise, your brain releases chemicals called neurotransmitters, including dopamine, which helps with attention and clear thinking. People with Attention Deficit Hyperactivity Disorder (ADHD) often have less dopamine than usual in their brain. The stimulant medicines that are often used to treat adult…
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Uses of Essential Oils
Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends depending on user experience and desired benefit. Essential oils are usually administered by one of three methods: diffused aromatically, applied topically, or taken internally as…
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Addiction Counselor Buffalo MO Missouri
Mary Kay has been working with the addictions community for many years. She has seen all aspects of healing from pre-contemplative individuals to detox, inpatient treatment, intensive outpatient, as well as, outpatient and after-care treatment. She treats each person’s individual needs. She finds that both individual and group therapy are key tools in assisting individuals…