Posts in the ‘Health, Healing and Wellness’ Category

Long Life Vitality ~ Magnesium and Mental Health

Magnesium Magnesium deficiency may lead to Anxiety and symptoms of ADHD (Attention Deficit Hyperactivity Disorder). Studies show that individuals diagnosed with ADHD have lower levels of magnesium than those who do not. Low magnesium can lead to: Irritability Sleep disturbances Hyperactivity Aggressive behavior Magnesium is also a key factor in the production of serotonin, an

IQ Omega

dōTERRA IQ Mega™ takes the fishy taste out of fish oil and puts the fresh orange flavor of dōTERRA Wild Orange CPTG® essential oil in this great tasting and easy-to-swallow omega-3 supplement providing 1,000 mg of concentrated, pure fish oil per serving. IQ Mega contains the essential nutrients EPA and DHA to support healthy brain,

February Wellness Workshop at Mama Jean’s Natural Market

It was great to see people come out for our second workshop.  Team RWB was present to support Daniel Harvey.  We met some new people in the community. Attendees received deep blue rub packets and one person won a $15.00 gift certificate.  We also heard some great wellness tips.  Make sure to come out for

Relationship Issues

Depending on each individual client we will use different approaches to assist with your relationship goals. Some of these include: Cognitive Behavioral Therapy (CBT), Dialectial Behavioral Therapy (DBT), Adventure Based Counseling, Motivational Interviewing, Behavioral Modification, Behavioral Therapy, Skill Development, Individual, Group and Family Therapy. She provides individual, family and group outpatient counseling for people of

Cypress Essential Oil

Did you know that INCONTINENCE is the  leading cause of nursing home placement for women? I was talking to a friend who shared that with me and I was surprised to hear that.  A book called The Bathroom Key by Kathryn Kassai is described as “a treatment plan for women to cure their own incontinence

doTERRA Serenity Essential Oil Calming Blend

SERENITY Calming Blend [emc2alert type=”warning” style=”normal” position=”top” visible=”visible” closebtn=”0″ ]CPTG Certified Pure Therapeutic Grade[/emc2alert]   This oil is also known as “The Oil of Forgiveness”. Serenity essential oil blend calms the mind, relaxes the body, and soothes the soul, providing a safe haven from life’s daily stressors. The essential oils in this must-have blend were

doTERRA Deep Blue Soothing Blend

Deep Blue® Rub [emc2alert type=”info” style=”normal” position=”top” visible=”visible” closebtn=”0″ ]CPTG Made with Certified Pure Therapuetic Grade Essential Oils[/emc2alert]   Deep Blue® essential oil blend dōTERRA’s Deep Blue Rub is a rich, topical cream infused with Deep Blue® Soothing Blend of Certified Pure Therapeutic Grade essential oils that provide targeted comfort to tired and sore joints

The Benefits of Exercise (Including a link to Triathlete Magazine’s Pool Etiquette: Mind-Manners-Lap-Swim-101)

Swimming is good for mental health, physical health and emotional health.  When you exercise, your brain releases chemicals called neurotransmitters, including dopamine, which helps with attention and clear thinking.  People with Attention Deficit Hyperactivity Disorder (ADHD) often have less dopamine than usual in their brain.  The stimulant medicines that are often used to treat adult

Uses of Essential Oils

  Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends depending on user experience and desired benefit. Essential oils are usually administered by one of three methods: diffused aromatically, applied topically, or taken internally as

Addiction Counselor Buffalo MO Missouri

Mary Kay has been working with the addictions community for many years. She has seen all aspects of healing from pre-contemplative individuals to detox, inpatient treatment, intensive outpatient, as well as, outpatient and after-care treatment. She treats each person’s individual needs. She finds that both individual and group therapy are key tools in assisting individuals

Be On My Team

We are here to assist you through your entrepreneurship and personal growth.
Are you looking to be your own boss?
Would you like to live a healthier and wealthier life?
Do you want to utterly love what they do every day?
Would you like to earn a thriving income from an online business that can be managed from anywhere in the world?
Would you like to make a positive difference in people’s lives?
Would you like to build a solid, sustainable recurring income that will pay them for years to come?
Would you like to be part of a committed group of like-minded entrepreneurs working to further each other’s businesses?
We look forward to hearing from you and beginning this journey with you.  Join My Team

Wellness/Recovery

Overall wellness involves mental, physical, emotional and spiritual health and is the result of deliberate effort. We see wellness an approach to healthcare that emphasizes preventing illness and prolonging life, as well as recovering from injury, disorders and diseases.

Wellness is all about proactively taking care of yourself. It’s what you eat, who you surround yourself with, your mindset and attitude, plus how you behave in your life and work.

Because our minds, bodies and spirits are connected, we believe in treating the person as a whole.  We know that no single approach is the right one for every individual, and so I have been trained in a range of modalities.  We take a holistic approach to our encounters with each individual.   Our human potential and resilience is amazing and we use different approaches depending on your preferences.  To begin your journey  Click Here.

Essential Oils for Emotional Support

Essential Oils for Emotional Support Asking for help is the first step in a process that will lead to your healing. We understand that it is often difficult and humbling to take this step. We are here to assist you through this phase in your recovery/healing journey. You may already know which oils you prefer. If this is you click here. This option allows you to simply purchase your oils or set yourself up to get wholesale prices any time you want by purchasing an enrollment kit. You need only purchase one item one time per year to keep this membership.

You may not be sure which oils are best for providing emotional support. If you would like to speak with me regarding which oils and/or supplements will be best for you, click here to begin your journey.

Serving the Missouri Ozarks