Posts in the ‘Health, Healing and Wellness’ Category

How Does Stress Impact Your Body

There are types or forms of stress.  Eustress is stress that we like (basketball games, running, etc).  Distress is stress that we do not like (bills, conflicts, difficulties with work etc).  Both can be harmful if we do not give ourselves a break.  Take a look at what the doctors say about stress.    

dōTERRA™ Wellness Philosophy

dōTERRA™ Essential Wellness is a company founded on a wellness philosophy of healthy lifestyle choices and informed proactive participation in one’s own healthcare alternatives. dōTERRA’s Certified Pure Therapeutic Grade™ essential oils and other wellness products are specifically formulated to support a wellness philosophy of eating right, exercising, resting and managing stress, and reducing toxic load.

Benefits of Essential Oils

The Elephant and The Ant ~ Listen to Bev and Jen

This past Monday’s training on their weekly webinar was called“We Are Diamond” & “Cedarwood Essential Oil”.  Check it out.  Usually these are for our team but the training section was SO great I thought I would share it for everyone. Maybe your ant will get bigger than your elephant!  

TRIANGULATION ~ Tired of Dysfunctional Drama?

Trying to keep toxic patterns out of your life? Triangulation can be defined as indirect communication where one person acts as messenger between two others, often times altering or fabricating the message to suit the tale bearer’s objective. We can see this in families when one family member will not communicate directly with another family

dōTERRA Juniper Berry Essential Oil

PRIMARY BENEFITS Supports healthy kidney and urinary function May benefit problematic skin areas Acts as a natural cleansing and detoxifying agent Helps relieve tension and stress PRODUCT DESCRIPTION Derived from the coniferous tree, Juniper Berry essential oil has a rich history of traditional uses and therapeutic benefits. Juniper Berry acts as a natural cleansing agent,

Why do I recommend that those struggling with addictions attend meetings?

Why do I recommend that those struggling with addictions attend meetings?  I recommend that those struggling with addictions attend meetings because when they do, they have better success rates.  I see them becoming accountable to others who are honest with them AND at the same time they are loved in a very important way at

Why is Protein Important?

Dr. Axe shares about the importance of protein and how it can benefit your physical performance and overall health. Whether you’re a weekend warrior, trying to lose weight, or a regular athlete, protein benefits everyone. Protein is the building block of our cells and muscles. It improves your metabolism, fat-burning potential, and supports your body’s

Reveal Facial System

PRODUCT DESCRIPTION Enjoy a spa-like facial treatment in the comfort of your home with the Reveal Facial System—a carefully formulated, two-step process that gives your skin an amazing, youthful glow. Step 1: Refining Polish—purify and cleanse with tiny polishing beads, botanical enzymes, and Wild Orange and Lime essential oils as you exfoliate away dead skin

Top 9 Herbs for Mental Health – Global Healing Center

By Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM Ever find yourself unable to remember what you did just two minutes ago? Or maybe you experience brain fog more often than you’d like. These days it seems to happen more frequently to all of us. Information overload, stress, and even the assortment of environmental

Be On My Team

We are here to assist you through your entrepreneurship and personal growth.
Are you looking to be your own boss?
Would you like to live a healthier and wealthier life?
Do you want to utterly love what they do every day?
Would you like to earn a thriving income from an online business that can be managed from anywhere in the world?
Would you like to make a positive difference in people’s lives?
Would you like to build a solid, sustainable recurring income that will pay them for years to come?
Would you like to be part of a committed group of like-minded entrepreneurs working to further each other’s businesses?
We look forward to hearing from you and beginning this journey with you.  Join My Team

Wellness/Recovery

Overall wellness involves mental, physical, emotional and spiritual health and is the result of deliberate effort. We see wellness an approach to healthcare that emphasizes preventing illness and prolonging life, as well as recovering from injury, disorders and diseases.

Wellness is all about proactively taking care of yourself. It’s what you eat, who you surround yourself with, your mindset and attitude, plus how you behave in your life and work.

Because our minds, bodies and spirits are connected, we believe in treating the person as a whole.  We know that no single approach is the right one for every individual, and so I have been trained in a range of modalities.  We take a holistic approach to our encounters with each individual.   Our human potential and resilience is amazing and we use different approaches depending on your preferences.  To begin your journey  Click Here.

Essential Oils for Emotional Support

Essential Oils for Emotional Support Asking for help is the first step in a process that will lead to your healing. We understand that it is often difficult and humbling to take this step. We are here to assist you through this phase in your recovery/healing journey. You may already know which oils you prefer. If this is you click here. This option allows you to simply purchase your oils or set yourself up to get wholesale prices any time you want by purchasing an enrollment kit. You need only purchase one item one time per year to keep this membership.

You may not be sure which oils are best for providing emotional support. If you would like to speak with me regarding which oils and/or supplements will be best for you, click here to begin your journey.

Serving the Missouri Ozarks