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Wellness Is Not A Destination It’s A Way Of Life

Home » Active Duty and Veteran Supports » Wellness Is Not A Destination It’s A Way Of Life

One of the main things that I’d like to encourage people to consider is that change is a process and anything worthwhile usually takes time and effort.  Many people today are used to taking a pill for this and a pill for that.  Many times there are answers or solutions without taking pills.  OK, I am not saying that medication is never helpful.  I am saying that there are many things that people can do that will help and possibly even alleviate their problems without the harmful side effects of medications.  Look at the doTERRA Wellness Model below:

dt wellness lfst

There are many aspects to being well:

  • Reducing Toxic Load
  • Rest and Stress Management
  • Exercise
  • Nutrition

In the video below, Dr. Hill describes nutrition and antioxidants with regards to our wellness.  Some of this information may be technical but he puts it in easy to understand terms.  doTERRA has a product called Alpha CRS+ and this is just one of the products offered in the Life Long Vitality pack. Would you consider a lifestyle change?  If you interested in some more information about this, please contact us at OzarksWellness@aol.com.

 

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Overall wellness involves mental, physical, emotional and spiritual health and is the result of deliberate effort. We see wellness an approach to healthcare that emphasizes preventing illness and prolonging life, as well as recovering from injury, disorders and diseases.

Wellness is all about proactively taking care of yourself. It’s what you eat, who you surround yourself with, your mindset and attitude, plus how you behave in your life and work.

Because our minds, bodies and spirits are connected, we believe in treating the person as a whole.  We know that no single approach is the right one for every individual, and so I have been trained in a range of modalities.  We take a holistic approach to our encounters with each individual.   Our human potential and resilience is amazing and we use different approaches depending on your preferences.  To begin your journey  Click Here.

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Essential Oils for Emotional Support Asking for help is the first step in a process that will lead to your healing. We understand that it is often difficult and humbling to take this step. We are here to assist you through this phase in your recovery/healing journey. You may already know which oils you prefer. If this is you click here. This option allows you to simply purchase your oils or set yourself up to get wholesale prices any time you want by purchasing an enrollment kit. You need only purchase one item one time per year to keep this membership.

You may not be sure which oils are best for providing emotional support. If you would like to speak with me regarding which oils and/or supplements will be best for you, click here to begin your journey.

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Serving the Missouri Ozarks