(609) 510-4007

Tips For Assisting With ADHD Naturally

Home » Active Duty and Veteran Supports » Tips For Assisting With ADHD Naturally

In today’s video, Dr. Axe shares with you the foods, supplements, natural treatments, and essential oils for ADHD. He guarantees if you follow these remedies, you’re going to see improvement in focus and reducing ADHD-like symptoms

First, you absolutely want to remove sugar from your diet. Sugar can cause a lack of focus, or hyperactive behavior. Secondly, you want to load up your diet with healthy protein, fat, and fibers. This will keep your blood sugar steady. You will want to have a high, nutrient-dense diet that includes vegetables, fruits, nuts and seeds, organic meats and foods high in omega-3 fatty acids.

The top supplement you want to include in your diet to treat ADHD is fish oil (500-1000mg daily). Another supplement that can support the nervous system, brain, and focus is vitamin B complex.

Lastly, vetiver and cedarwood essential oils are the most effective essential oils you can use for treating ADHD. Take two drops of each oil and rub them on your neck and temple for improvement on focus.

 

 

Please contact e if you are interested in getting some of the supplements that he mentions.  There are some good ones that taste citrisy instead of fishy…

Comments are closed

Be On My Team

We are here to assist you through your entrepreneurship and personal growth.
Are you looking to be your own boss?
Would you like to live a healthier and wealthier life?
Do you want to utterly love what they do every day?
Would you like to earn a thriving income from an online business that can be managed from anywhere in the world?
Would you like to make a positive difference in people’s lives?
Would you like to build a solid, sustainable recurring income that will pay them for years to come?
Would you like to be part of a committed group of like-minded entrepreneurs working to further each other’s businesses?
We look forward to hearing from you and beginning this journey with you.  Join My Team

Wellness/Recovery

Overall wellness involves mental, physical, emotional and spiritual health and is the result of deliberate effort. We see wellness an approach to healthcare that emphasizes preventing illness and prolonging life, as well as recovering from injury, disorders and diseases.

Wellness is all about proactively taking care of yourself. It’s what you eat, who you surround yourself with, your mindset and attitude, plus how you behave in your life and work.

Because our minds, bodies and spirits are connected, we believe in treating the person as a whole.  We know that no single approach is the right one for every individual, and so I have been trained in a range of modalities.  We take a holistic approach to our encounters with each individual.   Our human potential and resilience is amazing and we use different approaches depending on your preferences.  To begin your journey  Click Here.

Essential Oils for Emotional Support

Essential Oils for Emotional Support Asking for help is the first step in a process that will lead to your healing. We understand that it is often difficult and humbling to take this step. We are here to assist you through this phase in your recovery/healing journey. You may already know which oils you prefer. If this is you click here. This option allows you to simply purchase your oils or set yourself up to get wholesale prices any time you want by purchasing an enrollment kit. You need only purchase one item one time per year to keep this membership.

You may not be sure which oils are best for providing emotional support. If you would like to speak with me regarding which oils and/or supplements will be best for you, click here to begin your journey.

Team Options

Click here.

© 2024 Ozarks Wellness Center
Serving the Missouri Ozarks