In this video, Dr. Axe shares the top tips on how to heal broken bones naturally. If you want to repair broken bones, you’ll need to follow a specific diet, supplement regimen, lifestyle regimen, and essential oils to help your body heal much faster. He has seen broken bones heal 2-3 times faster by following these specific tips.
Diet:
1. Calcium
2. Magnesium
3. Zinc
4. Vitamin C
5. Foods like veggies, fruits, meats, and nuts and seeds
6. Stay away from overly acidic foods, alcohol, excess sodium, and excess sugar
Supplements:
1. Vitamin D Supplement
2. Magnesium
3. Fish Oil
4. Green Superfood
Therapies:
1. Stand on a vibrating platform
2. Acupuncture treatment
Essential Oils:
1. Cypress oil
2. Fir oil
3. Helichrysum oil