Substance Abuse and Addiction
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How to Kill Your Sugar Addiction Naturally
Great video by Dr. Axe In this video, he talks to you about how to overcome food cravings and sugar cravings naturally. If you want to overcome sugar cravings, then you need to follow these four steps: 1) Getting the right foods into your diet • Adding in foods that balance out your blood sugar…
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Three Shortcuts Runners Should Avoid
Runner’s World Reports Don’t sabotage your training by cheating in other areas. A few years ago, researchers in Taiwan recruited volunteers for what they were told was health-related product testing. Their first task was to take a pill and rate its texture and color; half were told it was a multivitamin, while the other half…
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Team RWB ~ Veterans and Civilians Together
Team RWB’s mission is to enrich the lives of America’s veterans by connecting them to their community through physical and social activity. Consider becoming involved with Team RWB where you live and where you race.
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Do NOT Use Plastic Water Bottles
Rule No. 1 Keep in mind… …always use glass, ceramic or metal bowls and utensils. Avoid plastic containers and utensils. Why? Many essential oils dissolve petroleum and plastics are generally made form petroleum products. When in doubt, test your oils on the container you wish to use. If it dissolves or gets sticky the oil…
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Never Say Anything To Yourself That Wouldn’t Say To A Friend
Some people are good at encouraging peers but often condemning towards themselves. If this is you, your thinking could be hindering your productivity. Whether you’re running up a mountain or working in an office, it not a bad idea to examine your thoughts. Take hold of them and challenge the ones that are destructive towards…
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Dr. David Steuer Explains How Essential Oils Can Naturally Impact Mood
Oils can have a very positive affect on the brain. Our moods are a complex interplay of emotional and physical components. Essential oils can be a safe alternative to harmful medication. Another aspect is that smell, almost more than any other sense, has the ability to dredge up memories, change moods, or ease tension. Your…
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Balance Essential Oil Brings Harmony to the Mind and Body
dōTERRA®’s Grounding Blend, Balance Essential Oil brings harmony to the mind and body. • Promotes whole-body relaxation • Soothes sore muscles and joints • Evokes feelings of tranquility and balance Ingredients: Spruce Needle/Leaf Ho Wood Frankincense Resin Blue Tansy Flower Blue Chamomile Flower Base of Fractionated Coconut Oil Oxygenate your blood cells. As the…
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AromaTouch Technique Certification Training
REGISTER TODAY for the AromaTouch Technique Certification Training Everyone Attending Must Register in Advance Because We Have to Order the Products for You. $150.00 Includes the DVD, Oils and the Full Day Training Class is on April 6, 2015 from 9:00 am to 5:00 pm at O’Bannon Bank in Buffalo, MO The AromaTouch Technique is…
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February Wellness Workshop at Mama Jean’s Natural Market
It was great to see people come out for our second workshop. Team RWB was present to support Daniel Harvey. We met some new people in the community. Attendees received deep blue rub packets and one person won a $15.00 gift certificate. We also heard some great wellness tips. Make sure to come out for…
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Cypress Essential Oil
Did you know that INCONTINENCE is the leading cause of nursing home placement for women? I was talking to a friend who shared that with me and I was surprised to hear that. A book called The Bathroom Key by Kathryn Kassai is described as “a treatment plan for women to cure their own incontinence…