Mental Well-Being
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Why do I recommend that those struggling with addictions attend meetings?
Why do I recommend that those struggling with addictions attend meetings? I recommend that those struggling with addictions attend meetings because when they do, they have better success rates. I see them becoming accountable to others who are honest with them AND at the same time they are loved in a very important way at…
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Why is Protein Important?
Dr. Axe shares about the importance of protein and how it can benefit your physical performance and overall health. Whether you’re a weekend warrior, trying to lose weight, or a regular athlete, protein benefits everyone. Protein is the building block of our cells and muscles. It improves your metabolism, fat-burning potential, and supports your body’s…
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Reveal Facial System
PRODUCT DESCRIPTION Enjoy a spa-like facial treatment in the comfort of your home with the Reveal Facial System—a carefully formulated, two-step process that gives your skin an amazing, youthful glow. Step 1: Refining Polish—purify and cleanse with tiny polishing beads, botanical enzymes, and Wild Orange and Lime essential oils as you exfoliate away dead skin…
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Top 9 Herbs for Mental Health – Global Healing Center
By Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM Ever find yourself unable to remember what you did just two minutes ago? Or maybe you experience brain fog more often than you’d like. These days it seems to happen more frequently to all of us. Information overload, stress, and even the assortment of environmental…
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Essential Oils for Weight Loss
In today’s video, Dr. Axe talks to you about essential oils for weight loss. So many people want to burn fat and lose weight fast in a safe way. Essential oils alone can’t get you to lose 20 pounds, however, it helps support your body in losing weight. There are three main essential oils that…
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How Nutrient Deficiencies Can Be Causing Depression and Other Mood Disorders
10 Nutritional Deficiencies That Cause Depression and Mood Disorders By Kate Freer Depression and mood disorders are devastating health problems today. When you go to your doctor, their answer is often a prescription for one of the various popular anti-depressant drugs. Many doctors do not investigate for metabolic or nutritional deficiencies that may be the…
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Make Over Your Mood
Maintaining a positive mood and attitude can be very challenging at times. Life can get pretty stressful, especially when trying to multitask. Chances are you are familiar with managing several tasks at once. In today’s fast-paced environment, we often experience negative moods such as stress, discouragement, and fatigue. Just as being in a good mood…
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Do Men and Women Fatigue Differently?
By Alex Hutchinson Researchers debate whether sex differences are in the mind or the muscles. Earlier this year, researchers published a paper analyzing 92,000 marathon performances to determine that women are “better” at pacing themselves—that is, women slowed down by 11.7 percent on average in the second half of their races, while men slowed down by 15.6…
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Power Up, Over, and Down Any Incline
By Alex Hutchinson Check out these tips to help you kill the hills. Australian miler Herb Elliott’s gut-churning sand dune workouts prior to his 1960 Olympic gold helped establish hill training as critical to every serious training plan. But simply sprinting up and down inclines isn’t a winning strategy, as Australian researchers discovered. The experts wired…
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Daily Nutrient Pack ~ Long Life Vitality
This video explains the optimal zone of nutrition in which our body gets the most out of the foods we eat, the problems vitamin deficiencies can cause, and the differences between vitamin varieties. We have formulated our Daily Nutrient Pack to give the body just the right amount of nutrients, no more and no less.…