Posts in the ‘Health, Healing and Wellness’ Category

Barriers To Communication

Stress or Emotional Obstacles Difficulty Focusing or Distractions Inconsistent Verbals and Non-Verbals Disengaging or Defensive Non-Verbals Language or Cultural Barriers Biases Communication is about more than just exchanging information. It’s about understanding the emotion and intentions behind the information. Effective communication is also a two-way street. It’s not only how you convey a message so

Sore Throat?

In this video, Dr. Axe shares with you my top natural remedies to cure a sore throat. There are four main items that can help you cure a sore throat very fast. The first product that can help ease your throat is olive leaf extract, which can kill off any bad bacteria and fungus in

Losing Sleep? All-Natural Ways to Fall Asleep and Get High Quality Sleep

BELOW are 10 All-Natural things to do if you’re having trouble falling asleep: 1. Go to bed in a cold, dark room. (Temperature between 60-73˚) The cold will help decrease your core body temperature, in turn initiating sleepiness. 2. Go to bed at the same time every night, wake up at the same time. Your

Tips For Assisting With ADHD Naturally

In today’s video, Dr. Axe shares with you the foods, supplements, natural treatments, and essential oils for ADHD. He guarantees if you follow these remedies, you’re going to see improvement in focus and reducing ADHD-like symptoms First, you absolutely want to remove sugar from your diet. Sugar can cause a lack of focus, or hyperactive

You have the ability to change what happens in Your relationships!

What we think about ourselves determines our outcomes.  If you are someone who tends to become a doormat, it is within your power to change that.

Here’s To You And Your Health

This is a must see! 30 Day Cleanse  

Looking to Burn Some Belly-Fat? Rise and Shine

According to a study published online in the British Journal of Nutrition, people who exercise early in the morning on an empty stomach burn more fat than those who nosh before hitting the gym.  Apparently those who exercised in a fasted state also burned 20 percent more fat than those who chowed down prior to

“Black Salve” From the Raw Food Guy

We are starting to use this. I have a cyst on my back that was surgically removed and came back.  The second time it was almost gone after using Frankincense but I didn’t finish the process and it started to come back again.  We will continue our testimony in the future when everything is finished

Shoot for the Stars!

You’re worth the effort!

Every Day Uses for Essential Oils

Come relax and unwind after the holiday weekend excitement. You will be empowered to to make better, healthier, more effective wellness choices using essential oils and embrace a truly wellness mindset. The class portion will be only one hour. We will be around to help people with questions afterwards and will start AromaTouch Techniques when

Be On My Team

We are here to assist you through your entrepreneurship and personal growth.
Are you looking to be your own boss?
Would you like to live a healthier and wealthier life?
Do you want to utterly love what they do every day?
Would you like to earn a thriving income from an online business that can be managed from anywhere in the world?
Would you like to make a positive difference in people’s lives?
Would you like to build a solid, sustainable recurring income that will pay them for years to come?
Would you like to be part of a committed group of like-minded entrepreneurs working to further each other’s businesses?
We look forward to hearing from you and beginning this journey with you.  Join My Team

Wellness/Recovery

Overall wellness involves mental, physical, emotional and spiritual health and is the result of deliberate effort. We see wellness an approach to healthcare that emphasizes preventing illness and prolonging life, as well as recovering from injury, disorders and diseases.

Wellness is all about proactively taking care of yourself. It’s what you eat, who you surround yourself with, your mindset and attitude, plus how you behave in your life and work.

Because our minds, bodies and spirits are connected, we believe in treating the person as a whole.  We know that no single approach is the right one for every individual, and so I have been trained in a range of modalities.  We take a holistic approach to our encounters with each individual.   Our human potential and resilience is amazing and we use different approaches depending on your preferences.  To begin your journey  Click Here.

Essential Oils for Emotional Support

Essential Oils for Emotional Support Asking for help is the first step in a process that will lead to your healing. We understand that it is often difficult and humbling to take this step. We are here to assist you through this phase in your recovery/healing journey. You may already know which oils you prefer. If this is you click here. This option allows you to simply purchase your oils or set yourself up to get wholesale prices any time you want by purchasing an enrollment kit. You need only purchase one item one time per year to keep this membership.

You may not be sure which oils are best for providing emotional support. If you would like to speak with me regarding which oils and/or supplements will be best for you, click here to begin your journey.

Serving the Missouri Ozarks