Health, Healing and Wellness

  • Vitamin D Deficiency Can Be Masked as Depression, Fibromyalgia or Chronic Pain Syndrome

    Vitamin D Deficiency Can Be Masked as Depression, Fibromyalgia or Chronic Pain Syndrome

    “Vitamin D deficiency causes osteopenia, osteoporosis and osteomalacia, increasing the risk of fracture. Unlike osteoporosis, which is a painless disease, osteomalacia causes aching bone pain that is often misdiagnosed as fibromyalgia or chronic pain syndrome or is simply dismissed as depression.” While working in a community mental health agency in another state, I had the…

  • Wellness Programs and Recovery Groups

    Team RWB ~ Team Red White and Blue’s (RWB) mission is to enrich the lives of America’s veterans by connecting them to their community through physical and social activity. teamrwb.org Alcoholics Anonymous ~ “Alcoholics Anonymous (AA) is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and…

  • An Overview of ADHD

    An Overview of ADHD

    ADHD is neither a “new” mental health problem nor is it a disorder created for the purpose of personal gain or financial profit by pharmaceutical companies, the mental health field, or by the media. It is a very real behavioral and medical disorder that affects millions of people nationwide. According to the National Institute of…

  • What To Think About To Ensure Surviving Divorce

    What To Think About To Ensure Surviving Divorce

    Surviving divorce can be a valid fear if you’re contemplating getting a divorce. In order to ensure surviving divorce, you should first understand that your divorce decision shouldn’t be taken lightly. Ensuring that you’ll be surviving divorce can be comforting and can influence your path as you consider your reasons for divorce and take the…