Health, Healing and Wellness
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Buffalo Missouri Social Worker – Ozarks Wellness
VIDEO: Buffalo Missouri Social Worker – Ozarks Wellness
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Results from the first Wellness Workshop
We are so grateful for everyone who braved the weather and made it out for our first workshop. We are very pleased with the results. We had some sign ups for many different activities we are planning to begin very soon. I am very excited to begin working together with everyone. We especially want to…
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Michael Phelps | ADHD ~ Attention Deficit/Hyperactivity Disorder
Swimmer Michael Phelps has set the record for winning the most medals, 22, of any Olympic athlete in history. This isn’t how his life started out. Teachers told his mom that ‘Your son will never be able to focus on anything.’”Kids bullied him, and when he whacked one on the school bus, he was suspended…
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Got HOPE?
I spent time today reading articles about how our brains are wired for love and hope. My husband’s colleague shared some video’s of Dr. Caroline Leaf with him. My husband said this lady sounds like you and shared her with me. The scientific community is talking about how we are naturally wired for love and…
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How Important Is Your Dental Hygiene?
According to articles in journals, such as, Current Psychiatry and others published by the Mayo Clinic, your dental hygiene is more important than you might realize. Without proper oral hygiene, the bacteria in a person’s mouth can reach levels that might lead to oral infections, such as tooth decay and gum disease. This becomes more…
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doTERRA Wild Orange Essential Oil ~ Free gift for Registering for the Wellness Workshop by January 5, 2015
Our Wellness Workshop is January 11, 2015 and will be followed up on January 12, 2015 with some additional demonstrations. In order to be a part of the AromaTouch Massage Sessions on Monday, January 12th, you must register in advance. Everyone who registers by January 5, 2015 and comes to the workshop will receive doTERRA’s…
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Wellness Workshop
Do you or someone you know suffer with a chronic mental or physical condition? Did you know there are solutions available that could ease your/their burden? Ozarks Wellness Center Presents: Sunday, January 11, 2015 12:30 – 5:00pm Mary Kay Schultz, LCSW: Ozarks Wellness Center The Relationship Between: Nutrition, Physical Activity and Mental Health Mike and…
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Seretonin, Digestion and Your Mood ~ Is Your Gut A Second Brain?
Some people may say you are what you eat. Some can look at your face and make a good guess as to what you’re eating. One reason for this is because our emotions are closely related to the serotonin levels we are able to produce. A person may wonder what does serotonin have to do…
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Team RWB Veteran Statisitcs
Team RWB is comprised of both military and civilian team members. The mission of Team RWB is to enrich the lives of America’s veterans by connecting them to their community through physical and social activity. Here are some statistics I found on the webpage www. teamrwb.org: How many individuals represent Team RWB? Founded in…
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Back to Basics ~ How to Stop Out of Control Thoughts ~ The 3 C’s Rule
1. Catch the Thought Sometimes in life people find that thoughts come racing through their heads. I notice this with many who are early in a recovery process. These thoughts make it hard to concentrate and also often cause emotional distress. The first thing to do is to catch the thought. Notice it and take…