Health, Healing and Wellness

  • DIY Naturally ~  Hair Conditioner

    DIY Naturally ~ Hair Conditioner

    Ingredients 4 Tablespoons dōTERRA Fractionated Coconut Oil 8 Drops of dōTERRA Lavender Essential Oil If you’re a girl like me with lots of hair you may want to double this.  🙂 One of the things I have been looking into lately is personal care products.  dōTERRA has a brand of shampoo and conditioner that I trust,…

  • Team RWB ~ Veterans and Civilians Together

    Team RWB ~ Veterans and Civilians Together

    Team RWB’s mission is to enrich the lives of America’s veterans by connecting them to their community through physical and social activity. Consider becoming involved with Team RWB where you live and where you race.

  • Your Skin is the Largest Organ in Your Body

    Your Skin is the Largest Organ in Your Body

    Veráge is an all-natural, pure and effective skin care program. Watch this video and learn what several skin care savants experienced when using this system.

  • Do NOT Use Plastic Water Bottles

    Do NOT Use Plastic Water Bottles

    Rule No. 1 Keep in mind… …always use glass, ceramic or metal bowls and utensils. Avoid plastic containers and utensils. Why? Many essential oils dissolve petroleum and plastics are generally made form petroleum products. When in doubt, test your oils on the container you wish to use. If it dissolves or gets sticky the oil…

  • Never Say Anything To Yourself That Wouldn’t Say To A Friend

    Never Say Anything To Yourself That Wouldn’t Say To A Friend

    Some people are good at encouraging peers but often condemning towards themselves. If this is you, your thinking could be hindering your productivity.  Whether you’re running up a mountain or working in an office, it not a bad idea to examine your thoughts.  Take hold of them and challenge the ones that are destructive towards…

  • Dr. David Steuer Explains How Essential Oils Can Naturally Impact Mood

    Dr. David Steuer Explains How Essential Oils Can Naturally Impact Mood

    Oils can have a very positive affect on the brain.  Our moods are a complex interplay of emotional and physical components. Essential oils can be a safe alternative to harmful medication. Another aspect is that smell, almost more than any other sense, has the ability to dredge up memories, change moods, or ease tension. Your…

  • Balance Essential Oil Brings Harmony to the Mind and Body

    Balance Essential Oil Brings Harmony to the Mind and Body

    dōTERRA®’s Grounding Blend, Balance Essential Oil brings harmony to the mind and body. • Promotes whole-body relaxation • Soothes sore muscles and joints • Evokes feelings of tranquility and balance Ingredients: Spruce Needle/Leaf Ho Wood Frankincense Resin Blue Tansy Flower Blue Chamomile Flower Base of Fractionated Coconut Oil   Oxygenate your blood cells. As the…

  • Healthy Communication Skills & Interpersonal Styles

    Healthy Communication Skills & Interpersonal Styles

    Would you like to improve your relationships?  Do you find yourself surrounded by difficult people?  Do you notice increasing stress levels in your life?  If you answered yes to any of these questions, you may want to examine the communication style you are using.  Take a look at some common interpersonal styles. AGGRESSIVE The Aggressive…

  • Endurance and Stamina

    Endurance and Stamina

    Mito2Max Promotes efficient production of ATP in the mitochondria of cells Enhances stamina and efficient use of oxygen Supports metabolic adaptation for diverse activities Improves mental energy   Perfect for endurance athletes!

  • AromaTouch Technique Certification Training

    AromaTouch Technique Certification Training

    REGISTER TODAY for the AromaTouch Technique Certification Training Everyone Attending Must Register in Advance Because We Have to Order the Products for You. $150.00 Includes the DVD, Oils and the Full Day Training Class is on April 6, 2015 from 9:00 am to 5:00 pm at O’Bannon Bank in Buffalo, MO The AromaTouch Technique is…