Health, Healing and Wellness
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What is a doTERRA Essential Oil?
There are no wasted efforts in nature. Have you ever wondered what the role of essential oils is in seeds, bark, stems, roots, flowers and other parts of plants? Essential oils play key roles reproductive, protective, and regenerative purposes. Watch this video and consider the endless applications of these gifts from the earth! These…
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Fair Skin, Red Hair and Sunglasses? Maybe This Isn’t So Cool…
The pituitary gland is tied to your optic nerve and is sensitive to sunlight. When light enters your eyes, it triggers your pituitary gland to produce a melanocyte-stimulating hormone (MSH) that activates your melanocytes to produce melanin. This means that wearing sunglasses can actually cause sunburn. Our skin is the body’s largest organ, and acts as…
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Runner tries rhythmic breathing technique – and snags a PR. Runner’s World
by Brian Dalek I Got Faster by Breathing Better If it weren’t for the pain in my legs and my quickly deteriorating coordination, I might appreciate the words of encouragement. They’re all around me at mile 20 of the Philadelphia Marathon. “You’re kicking ass!” reads one sign. “Great job—almost there!” yell spectators. And from…
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Three Simple Ways to Improve Running Efficiency ~ Runner’s World
by Jenny Hadfield Want to run faster while using less energy? Here’s how to train your body to be a more efficient machine. Here are three simple ways to improve your running efficiency. Get Strong. It’s not uncommon for runners to acquire muscle imbalances that create more work for the body when we ask it to…
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Clear Up Acne with This One Essential Oil!
Ladies, This oil is for us! Like many oils it is a balancing oil that normalizes many women’s issues. ACNE: Place a drop on your skin over your ovaries once a day and say goodby to acne.
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Psychological Tips to Get Over a Bad Race
Runner’s World By Liam Boylan-Pett Disappointment after a bad race shouldn’t linger in adults, right? After all, we have real things to worry about. But according to sports psychologist Michael Sachs, it’s natural to be upset by a subpar performance. Running is important to us; we feel like we have control over the outcome, so…
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Three Ways to Get Faster in a Single Season
Runner’s World Ask Coach Jenny By Jenny Hadfield Here’s how to improve your pace on all your runs—even the easy ones—without getting hurt or burnt out. Question: I’m training for a marathon next season and I find that whenever I push harder I fail to improve or end up hurt. How do I train to…
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doTERRA Deep Blue Dr. David Hill Webinar
Justin Harrison and Dr. Hill share about the benefits of Deep Blue.
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Assisting Cellular Health for Seasonal or Environmental Health ~ Dr Hill on doTERRA Products Part 3
Dr David Hill talks about the importance of using Essential Oils in your day to day life. Essential Oils have been very useful in this area. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
