Health, Healing and Wellness
-
Benefits of Manuka Honey
In today’s video Dr. Axe talks to you about the incredible benefits of manuka honey and how you can use it to cure certain illnesses and support the body. Did you know that manuka honey is 4x more nutrient dense than other floral honeys in terms of it’s healing compounds? Manuka honey is beneficial for…
-
Want to get on the right track with Hydration?
HOW DO YOU KNOW IF YOU’RE DEHYDRATED? If you are thirsty, it means your cells are already dehydrated. A dry mouth should be regarded as the last outward sign of dehydration. That’s because thirst does not develop until body fluids are depleted well bellow levels required for optimal functioning. Monitor your urine to make sure…
-
Looking to Get Active? Try Swimming
Besides safety, research has shown there are many more benefits to starting children swimming at a very young age. Listen to this video and find out why you should be swimming.
-
doTERRA Sunsational Flavors Recipes
Check out these fantastic sunsational recipes. For more go to: http://doterrablog.com/doterra-sunsational-flavors-recipes/
-
Overly tired? Would you like to change your diet to boost your mood?
Feeling blue? Depressed or anxious? Dr. Axe recommends the best foods and supplements to boost your mood and brighten your day!
-
doTERRA Coriander Essential Oil Tip for the Skin
This video explains why using doTERRA Coriander Essential oil on your skin has wonderful benefits.
-
11 Ways To Reduce Inflammation, Improve Your Immunity and Cleanse Your Lymphatic System FitLifeTV
Drew with FitLifeTV describes some tips for reducing inflammation, improving immunity and cleansing your lymphatic system. The lymphatic system contains twice as much liquid as the blood vessels, it lacks a pump, such as the heart, to carry waste from the lymph glands out of the body. Because there is no pump, if we…
-
The Amazing Liver and Gallbladder Flush Recipe
Have you heard of a Gallbladder Flush? It can be so beneficial for your body and may prevent gallbladder surgery!
-
INTERPERSONAL STYLES
Here are four major Interpersonal Styles. In examining them it is clear for health reasons why some are more preferred. However, all may be necessary at some point. For example, if you are in a bank and it gets robbed. It may benefit you to be quiet and not draw attention to yourself. However, if…
-
Empathy
Empathy is a form of openness. It is a communication skill. It is important for effective communication to occur. Here is a model for how to communicate empathy: It’s important when you are sharing what you observed to be specific with details and try to give the person’s exact words. Try not to use labels…