If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. Essential oils give plants their distinctive smells, essential oils
We are working together with Ultramax/Fleet Feet to make this a great event. We will be working at one or two of the water stations depending on how many people volunteer to help us out. We also hope to see you out there running and wearing your eagle. When you say that you’re interested please
Come on out to a meet and greet with Team Rubicon this Friday at the Mobile training Center in Springfield MO from 6:00pm to 8:00pm. We will be joining together with Team Rubicon and the Mission Continues on April 1st for our Run As One event. (3659 E Sunshine St, Springfield, MO 65809) What is
Team RWB Springfield March 2017 Events February 28 – Tuesday Run/Walk 6:00pm – 7:00pm Fleet Feet on Republic Rd February 28 – Basketball Game 8:00pm Food to Follow March 3 – Meet and Greet with Team Rubicon 6:00pm to 8:00pm Mobile Training Center, Springfield, MO March 4 – Run for Rachel Branson, MO 9:00am March 5 –
Cadence is the speed at which a person is pedaling. Cyclists measure this in revolutions per minute, or rpm. So, if one foot pedals a full circle about once every second, you are cycling at 60 rpm. Understanding how it affects your performance is really helpful. The average cyclist pedals at about 60 rpm, but advanced cyclists pedal at
The skin is the largest organ in the body and through the pores it plays a major role in the detoxifying process alongside the lungs, kidneys, bowels, liver and the lymphatic and immune systems. The skin produces cool sweat to regulate the body’s elevated temperature. It also has the ability to transform toxins from lipid-soluble
The other day I was describing how I love to see my friend who I was meeting for lunch. Every time we get together we laugh. Laughter is good in so many ways. It can: Stimulate many organs. Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that
Immune Support Presentation The immune system is the body’s defense system. It is designed to protect against threats from outside the body. When functioning normally, the immune system is able to identify, target, and destroy disease-causing pathogens without damaging native body tissues. In this presentation, we will learn about the important steps you can take to
The term “CPTG Certified Pure Therapeutic Grade®” sounds technical, official, and impressive; and it is. Without an accepted standard for essential oil quality, doTERRA created its own, the most stringent in the industry, to certify that there are no added fillers, synthetic ingredients, or harmful contaminants in their essential oils that would reduce their efficacy. doTERRA even goes a step
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