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Healthy Communication Skills & Interpersonal Styles

Would you like to improve your relationships?  Do you find yourself surrounded by difficult people?  Do you notice increasing stress levels in your life?  If you answered yes to any of these questions, you may want to examine the communication style you are using.  Take a look at some common interpersonal styles. AGGRESSIVE The Aggressive

Endurance and Stamina

Mito2Max Promotes efficient production of ATP in the mitochondria of cells Enhances stamina and efficient use of oxygen Supports metabolic adaptation for diverse activities Improves mental energy   Perfect for endurance athletes!

AromaTouch Technique Certification Training

REGISTER TODAY for the AromaTouch Technique Certification Training Everyone Attending Must Register in Advance Because We Have to Order the Products for You. $150.00 Includes the DVD, Oils and the Full Day Training Class is on April 6, 2015 from 9:00 am to 5:00 pm at O’Bannon Bank in Buffalo, MO The AromaTouch Technique is

Long Life Vitality ~ Magnesium and Mental Health

Magnesium Magnesium deficiency may lead to Anxiety and symptoms of ADHD (Attention Deficit Hyperactivity Disorder). Studies show that individuals diagnosed with ADHD have lower levels of magnesium than those who do not. Low magnesium can lead to: Irritability Sleep disturbances Hyperactivity Aggressive behavior Magnesium is also a key factor in the production of serotonin, an

IQ Omega

dōTERRA IQ Mega™ takes the fishy taste out of fish oil and puts the fresh orange flavor of dōTERRA Wild Orange CPTG® essential oil in this great tasting and easy-to-swallow omega-3 supplement providing 1,000 mg of concentrated, pure fish oil per serving. IQ Mega contains the essential nutrients EPA and DHA to support healthy brain,

February Wellness Workshop at Mama Jean’s Natural Market

It was great to see people come out for our second workshop.  Team RWB was present to support Daniel Harvey.  We met some new people in the community. Attendees received deep blue rub packets and one person won a $15.00 gift certificate.  We also heard some great wellness tips.  Make sure to come out for

Essential Oils For Mood Management Needs

Serenity  Serenity essential oil blend calms the mind, relaxes the body, and soothes the soul, providing a safe haven from life’s daily stressors. The essential oils in this must-have blend were meticulously chosen to lessen tension, calm emotions, and leave a peaceful feeling. Serenity is the perfect blend to diffuse at bedtime for a restful

AromaTouch Certification Class

Join us for an AromaTouch Certification Class on April 6, 2015 from 9:00am to 5:00pm.  

Springfield MO LCSW Depression Therapist

VIDEO: Springfield MO LCSW Depression Therapist

Depression and Anxiety Therapist in Springfield MO

VIDEO: Depression and Anxiety Therapist in Springfield MO

Be On My Team

We are here to assist you through your entrepreneurship and personal growth.
Are you looking to be your own boss?
Would you like to live a healthier and wealthier life?
Do you want to utterly love what they do every day?
Would you like to earn a thriving income from an online business that can be managed from anywhere in the world?
Would you like to make a positive difference in people’s lives?
Would you like to build a solid, sustainable recurring income that will pay them for years to come?
Would you like to be part of a committed group of like-minded entrepreneurs working to further each other’s businesses?
We look forward to hearing from you and beginning this journey with you.  Join My Team

Wellness/Recovery

Overall wellness involves mental, physical, emotional and spiritual health and is the result of deliberate effort. We see wellness an approach to healthcare that emphasizes preventing illness and prolonging life, as well as recovering from injury, disorders and diseases.

Wellness is all about proactively taking care of yourself. It’s what you eat, who you surround yourself with, your mindset and attitude, plus how you behave in your life and work.

Because our minds, bodies and spirits are connected, we believe in treating the person as a whole.  We know that no single approach is the right one for every individual, and so I have been trained in a range of modalities.  We take a holistic approach to our encounters with each individual.   Our human potential and resilience is amazing and we use different approaches depending on your preferences.  To begin your journey  Click Here.

Essential Oils for Emotional Support

Essential Oils for Emotional Support Asking for help is the first step in a process that will lead to your healing. We understand that it is often difficult and humbling to take this step. We are here to assist you through this phase in your recovery/healing journey. You may already know which oils you prefer. If this is you click here. This option allows you to simply purchase your oils or set yourself up to get wholesale prices any time you want by purchasing an enrollment kit. You need only purchase one item one time per year to keep this membership.

You may not be sure which oils are best for providing emotional support. If you would like to speak with me regarding which oils and/or supplements will be best for you, click here to begin your journey.

Serving the Missouri Ozarks