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Essential Oils
What Are Essential Oils? What are essential oils? Essential oils are the essence of a plant, a gift from the earth, distilled and prepared for you to bring the power of nature into your home. Inside many plants—hidden in roots, seeds, flowers, bark—are concentrated, highly potent chemical compounds. These natural compounds are essential oils. Essential…
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Abstain From the Things That Please and Relax You to Maintain Balance
I was recently speaking with a friend who said, “You don’t need balance, it’s a myth.” I was surprised to hear that from someone who I have spent so much time with over the years. It’s been a proven mechanism to maintain health for centuries. After speaking with her for a while, it became evident…
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Spiritual Freedom and Essential Oils
Many spiritual traditions do not stress abstinence as a practice. However, many do. RABBI MOSHE CHAIM LUZZATTO who lived in the 1700s describes that “It is good to recognize that anyone who would climb a holy mountain must be able to draw a line and not cross it. Our world is given to us to…
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Hippocrates Health Institute Talks With Doctors About Chiropractic Care
You might be surprised about the many benefits to chiropractic care.
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October 2020 Events
Dark and Early Donut Run ~ October 11thJoin us for a run, military style. No matter where you are in your post-service journey, Team Red, White & Blue is where you belong. Wondering where to start? We’ve made it easy! Come out for this month’s welcome event – your local Dark & Early Donut Run.…
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October 2020 Dark and Early Donut Run
Join us for a run, military style. No matter where you are in your post-service journey, Team Red, White & Blue is where you belong. Wondering where to start? We’ve made it easy! Come out for this month’s welcome event – your local Dark & Early Donut Run. We’ve taken the best of early morning…
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Green Smoothie
The foundation of Wellness is Eating Right. Everything else sits on the foundation of good nutrition. Give your body what it needs, and it will thrive. Eating right starts with proper daily nutrition and digestive support. One thing I have grown to love is starting my day with a green smoothie. It is comprised of:…
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REST & Serenity Essential Oil
Rest and relaxation reduces stress and improves overall health. It can enable a person to easily work a full day. It improves a person’s focus. An active mind gets tired just like an active body. Including time to quiet your thoughts and letting your mind rest is part of the healing process. Lack of sleep has been associated with worsening of blood pressure…
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Missouri Old Glory Relay Day 3 – Springfield
Team Red, White & Blue Missouri ACTION will be sparked as veteran and supporters alike bond together, closing the military to civilian divide with each mile completed. IMPACT will occur in every community Old Glory passes through via patriotism and a desire to enrich the lives of our Nation’s Veterans. Team RWB mission is to…
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September’s Free Essential Oil
White grapefruit, though different in color and slightly more tart, shares many of the same benefits of your favorite pink grapefruit! Usage Tips: For a DIY room or bathroom freshening spray, put several drops of White Grapefruit, Bergamot, Lavender, and your favorite fir oil into a spray bottle with water. Add 1-3 drops of White…