According to Dr. Axe, the top five foods you should be eating will help with hydration, muscle building, recovery, and overall higher energy levels are: 1. Coconut oil 2. Chia seeds 3. Quality whey or collagen protein 4. Anti-oxidant rich berries 5. Coconut water If you want to increase your athletic performance, then start consuming
This past Monday’s training on their weekly webinar was called“We Are Diamond” & “Cedarwood Essential Oil”. Check it out. Usually these are for our team but the training section was SO great I thought I would share it for everyone. Maybe your ant will get bigger than your elephant!
By Alex Hutchinson New data highlights the pros and cons of a low-carb approach. I just got back from the American College of Sports Medicine annual meeting, so my notebook is loaded up with material from lots of interesting talks and posters, which I’ll be blogging through over the next few weeks. Some of the
Trying to keep toxic patterns out of your life? Triangulation can be defined as indirect communication where one person acts as messenger between two others, often times altering or fabricating the message to suit the tale bearer’s objective. We can see this in families when one family member will not communicate directly with another family
PRIMARY BENEFITS Supports healthy kidney and urinary function May benefit problematic skin areas Acts as a natural cleansing and detoxifying agent Helps relieve tension and stress PRODUCT DESCRIPTION Derived from the coniferous tree, Juniper Berry essential oil has a rich history of traditional uses and therapeutic benefits. Juniper Berry acts as a natural cleansing agent,
Why do I recommend that those struggling with addictions attend meetings? I recommend that those struggling with addictions attend meetings because when they do, they have better success rates. I see them becoming accountable to others who are honest with them AND at the same time they are loved in a very important way at
Dr. Axe shares about the importance of protein and how it can benefit your physical performance and overall health. Whether you’re a weekend warrior, trying to lose weight, or a regular athlete, protein benefits everyone. Protein is the building block of our cells and muscles. It improves your metabolism, fat-burning potential, and supports your body’s
PRODUCT DESCRIPTION Enjoy a spa-like facial treatment in the comfort of your home with the Reveal Facial System—a carefully formulated, two-step process that gives your skin an amazing, youthful glow. Step 1: Refining Polish—purify and cleanse with tiny polishing beads, botanical enzymes, and Wild Orange and Lime essential oils as you exfoliate away dead skin
By Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM Ever find yourself unable to remember what you did just two minutes ago? Or maybe you experience brain fog more often than you’d like. These days it seems to happen more frequently to all of us. Information overload, stress, and even the assortment of environmental
In today’s video, Dr. Axe talks to you about essential oils for weight loss. So many people want to burn fat and lose weight fast in a safe way. Essential oils alone can’t get you to lose 20 pounds, however, it helps support your body in losing weight. There are three main essential oils that
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