DIY ~ Lemongrass Relief

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There are many uses for lemongrass essential oil.

Lemongrass Oil can improve your athletic performance by increasing blood circulation. (Brings highly oxygenated cells from your lungs to enhance the energy you need for a better physical performance.)

After exercising, is very helpful in promoting the relief of build up of lactic acid in the muscles that can cause cramping or ―Charlie horse.

The scent of Lemongrass will decrease irritability and drowsiness.

Psychologically, Lemongrass is uplifting and energizing.

Also good for concentration and clear thinking, strengthens retina (eye nerve lining the back of the eye that communicates light changes and allows a vision to be seen clearly.)

Lemongrass 2 drops in center of hands and add new doTERRA moisturizing cream and rub into hands and wrists, do the same for feet each night before sleep.  Also take the doTERRA LLV pack daily.

For more information go to:
http://www.oilsmentor.com/wp-content/uploads/2013/05/Lemongrass-Information-Sheet-1.pdf

Modern Essentials, Abundant Health, LLC, 2009

Healing Oils of The Bible, David Stewart, 2005.

Aromatherapy in Medicine, Jacque du Preneau, 1908.

Aromatherapy, Essential Oils for Vibrant Health and Beauty, Roberta Wilson, 2002

Clinical Aromatherapy, Essential Oils in Practice, by Jane Buckle ,RN,PhD.,2003

Aromatherapy Handbook for Beauty, Hair and Skin Care, by Erich Keller, 1992

Aromatherapy For Healing The Spirit, by Gabriel ojay, 1997

The Art of Aromatherapy, Robert Tisserand, 1995 {www.Aromatools.com} for: Books, Bags, Tools etc

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