The Oils of AromaTouch Technique Stress Management Balance Creates a sense of calm and well-being Promotes whole-body relaxation Brings harmony to the mind and body Soothes sore muscles and joints Evokes feelings of tranquility and balance Promotes circulation Supports cellular health and overall well-being Lessens stress and helps with anxious feelings and nerves Lavender Widely
Communication can be much less stressful when both parties feel respected. One way to show respect in communication is to use I-Statements. I have heard some describe just using the word “I” in a person’s statement but I would suggest following a stricter pattern. It will help each party be more empowered to take ownership
I won’t sugar-coat it – I despised waking up early probably more than anything else in the world. More than the fact my CD player skipped non-stop (dating myself here), that I’d left my water-logged suit in my bag over-night, and possibly even more than distance fly sets. It might be because my bed was
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson
In today’s video Dr. Axe talks to you about the incredible benefits of manuka honey and how you can use it to cure certain illnesses and support the body. Did you know that manuka honey is 4x more nutrient dense than other floral honeys in terms of it’s healing compounds? Manuka honey is beneficial for
HOW DO YOU KNOW IF YOU’RE DEHYDRATED? If you are thirsty, it means your cells are already dehydrated. A dry mouth should be regarded as the last outward sign of dehydration. That’s because thirst does not develop until body fluids are depleted well bellow levels required for optimal functioning. Monitor your urine to make sure
Besides safety, research has shown there are many more benefits to starting children swimming at a very young age. Listen to this video and find out why you should be swimming.
Check out these fantastic sunsational recipes. For more go to: http://doterrablog.com/doterra-sunsational-flavors-recipes/
Feeling blue? Depressed or anxious? Dr. Axe recommends the best foods and supplements to boost your mood and brighten your day!
This video explains why using doTERRA Coriander Essential oil on your skin has wonderful benefits.
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