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Critical Thinking Skills for Children
I recently read an article about kids whom the judge said were “brainwashed” by a parent in a custody case. Emotional connections to family are good. It occurred to me that with all of us (kids or adults), our ability to be open to truth or reality can be very clouded by emotions at times. …
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Try this tip with On Guard essential oil blend for a better experience with your stinky sponge!
One of dōTERRA’s best-selling essential oil blends, On Guard Protective Blend provides a natural and effective alternative that can help keep your family and home healthy. This proprietary blend features Wild Orange, Clove Bud, Cinnamon, Eucalyptus, and Rosemary. On Guard protects against environmental and season threats and can be taken internally on a daily basis…
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Focus On Yourself
No matter how bad things get in the world around us there is always good work to be done on ourselves. Sometimes people can become immersed in trying to fix or save the world and avoid dealing with our own pain or flaws. Correcting every injustice is an impossible task. It’s usually best left to…
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Exercise and Addiction Recovery
EXERCISE: promotes the formation of blood vessels in the brain forges connections between cells enhances repair of neural tissue generates new neurons in memory-formation areas. Through its actions on hormones that affect the nervous system, exercise also improves TOLERANCE OF STRESS. This is an observation that is particularly intriguing given the links between stress and…
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Skills for Recovering Addicts
Assertiveness ~ Assertiveness is having the confidence to say no when needed, and accepting limits set by others. It is taking responsibility for the consequences of your actions while allowing others to own their own feelings and actions. It means doing these things even if they make you unpopular or challenge you to step outside…
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Decision Making Styles
Certain decision making styles may be more effective in different situations. However, it is probably obvious that the searching style is the most preferred. Here is a quiz you can take to determine your style. DIRECTIONS: Read each statement and then use the one (1) to five (5) point scale to indicate the degree…
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Dr. Axe ~ How To Heal Broken Bones Naturally
In this video, Dr. Axe shares the top tips on how to heal broken bones naturally. If you want to repair broken bones, you’ll need to follow a specific diet, supplement regimen, lifestyle regimen, and essential oils to help your body heal much faster. He has seen broken bones heal 2-3 times faster by following…