Archive for May, 2015

Three Shortcuts Runners Should Avoid

Runner’s World Reports Don’t sabotage your training by cheating in other areas. A few years ago, researchers in Taiwan recruited volunteers for what they were told was health-related product testing. Their first task was to take a pill and rate its texture and color; half were told it was a multivitamin, while the other half

Thank You Veterans

Pictured in this photo is my father front and center.  I am thankful for many years with him.  He was a great man who is missed dearly. This is a tribute to the men and women who fearlessly defend the freedoms we all enjoy. God bless you all.    

HOW TO ENROLL WITH DOTERRA ESSENTIAL OILS

If you are interested in learning about essential oils or want to join with doTERRA Essential Oils, please respond in a private email and let us know.  We will be on Google hangout this Thursday (May 21st) at 6:00pm CST.  We only have a few slots left so please respond promptly.  If there are not

Runner’s World Body Shop: Strong in the Knees

Body Shop: Strong in the Knees A strength plan to keep your vulnerable joints healthy.   http://www.runnersworld.com/workouts/body-shop-strong-in-the-knees

DIY Naturally ~ Hair Conditioner

Ingredients 4 Tablespoons dōTERRA Fractionated Coconut Oil 8 Drops of dōTERRA Lavender Essential Oil If you’re a girl like me with lots of hair you may want to double this.  🙂 One of the things I have been looking into lately is personal care products.  dōTERRA has a brand of shampoo and conditioner that I trust,

Team RWB ~ Veterans and Civilians Together

Team RWB’s mission is to enrich the lives of America’s veterans by connecting them to their community through physical and social activity. Consider becoming involved with Team RWB where you live and where you race.

Your Skin is the Largest Organ in Your Body

Veráge is an all-natural, pure and effective skin care program. Watch this video and learn what several skin care savants experienced when using this system.

Do NOT Use Plastic Water Bottles

Rule No. 1 Keep in mind… …always use glass, ceramic or metal bowls and utensils. Avoid plastic containers and utensils. Why? Many essential oils dissolve petroleum and plastics are generally made form petroleum products. When in doubt, test your oils on the container you wish to use. If it dissolves or gets sticky the oil

Join the Journey ~ Special May Enrollment Offer

This is a one and only enrollment deal for the month of May!

Never Say Anything To Yourself That Wouldn’t Say To A Friend

Some people are good at encouraging peers but often condemning towards themselves. If this is you, your thinking could be hindering your productivity.  Whether you’re running up a mountain or working in an office, it not a bad idea to examine your thoughts.  Take hold of them and challenge the ones that are destructive towards

Be On My Team

We are here to assist you through your entrepreneurship and personal growth.
Are you looking to be your own boss?
Would you like to live a healthier and wealthier life?
Do you want to utterly love what they do every day?
Would you like to earn a thriving income from an online business that can be managed from anywhere in the world?
Would you like to make a positive difference in people’s lives?
Would you like to build a solid, sustainable recurring income that will pay them for years to come?
Would you like to be part of a committed group of like-minded entrepreneurs working to further each other’s businesses?
We look forward to hearing from you and beginning this journey with you.  Join My Team

Wellness/Recovery

Overall wellness involves mental, physical, emotional and spiritual health and is the result of deliberate effort. We see wellness an approach to healthcare that emphasizes preventing illness and prolonging life, as well as recovering from injury, disorders and diseases.

Wellness is all about proactively taking care of yourself. It’s what you eat, who you surround yourself with, your mindset and attitude, plus how you behave in your life and work.

Because our minds, bodies and spirits are connected, we believe in treating the person as a whole.  We know that no single approach is the right one for every individual, and so I have been trained in a range of modalities.  We take a holistic approach to our encounters with each individual.   Our human potential and resilience is amazing and we use different approaches depending on your preferences.  To begin your journey  Click Here.

Essential Oils for Emotional Support

Essential Oils for Emotional Support Asking for help is the first step in a process that will lead to your healing. We understand that it is often difficult and humbling to take this step. We are here to assist you through this phase in your recovery/healing journey. You may already know which oils you prefer. If this is you click here. This option allows you to simply purchase your oils or set yourself up to get wholesale prices any time you want by purchasing an enrollment kit. You need only purchase one item one time per year to keep this membership.

You may not be sure which oils are best for providing emotional support. If you would like to speak with me regarding which oils and/or supplements will be best for you, click here to begin your journey.

Serving the Missouri Ozarks
If you are having an emergency, pick up the phone and call 911 Immediately.