Green Smoothie

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The foundation of Wellness is Eating Right. Everything else sits on the foundation of good nutrition. Give your body what it needs, and it will thrive. Eating right starts with proper daily nutrition and digestive support.

One thing I have grown to love is starting my day with a green smoothie. It is comprised of: kale (3/4 of my Vitamix packed in tightly), frozen bananas, chia seeds, and pear slices. Yum!

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