Posts in the ‘Substance Abuse and Addiction’ Category

Is Fasting Healthy?

Fasting is great for your health; however, if it is done wrong, it can be dangerous and have long-term side effects. There are several ways you can fast. You can perform a full day fast where you only eat dinner, only juices, or only water. You can do this kind of full day fast for

Frequency with Regards to Healing

There is a lot of research that shows that certain frequencies are healing.  Bruce Tainio, of Tainio Technology (an independent division of Eastern State University in Cheny, Washington), using the world’s first frequency monitor, which he had designed and built, determined that the average, daytime frequency of the human body is 62-68 MHz.  (A healthy

Optimism

Optimism is defined on google.com “as hopefulness and confidence about the future or the successful outcome of something.”  Dictionary.com defines it as: “a disposition or tendency to look on the more favorable side of events or conditions and to expect the most favorable outcome. the belief that good ultimately predominates over evil in the world. the belief that goodness pervades reality. the doctrine that the existing world is the best of all possible worlds.” Most people have hear the description of the difference between the optimist and the pessimist.  The optimist sees the glass as half full and the pessimist

How Exercise Helps the Recovery Process from Substance Abuse/Addiction

Many who abuse drugs or alcohol neglect important components of daily health, wreaking havoc on both emotional and physical well being. It is important to repair the psychological and physical damage of chemical dependency as well as the damaged mind-body connection. Exercise in chemical dependency treatment serves many purposes, but there are some primary benefits

Stress and Depression

Studies show that higher levels of cortisol increase risk for depression.  Chronic increased stress or high cortisol levels can be very harmful to a person in many different ways.  It is not just a mental health concern, although for a long time most in the mental health field have known this.  Increased stress levels, especially

DDR Prime

 

Deep Blue Essential Oil Blend

According to recent studies, more than half of us are sufferers of ongoing discomfort. Deep Blue is doTERRA’s soothing solution to this challenge. Wintergreen, Camphor, Peppermint, Blue Tansy, German Chamomile, Helichrysum, and Osmanthus work together to ease achy joints and sore muscles. Its effects are deep and penetrating with sustained results.

Deep Blue Polyphenol Complex

PRIMARY BENEFITS Patent-pending, fast-acting frankincense extract shown to help support muscle and joint comfort and function Includes proprietary, standardized extracts of ginger, curcumin, resveratrol, and other polyphenols to soothe occasional aches and discomfort Can be used in tandem with Deep Blue® Rub or Deep Blue Soothing Blend Contains the dōTERRA Tummy Tamer Blend of Peppermint,

Natural Treatments for Arthritis

Dr Axe shares about arthritis and nutrition. Arthritis Diet: 1. Omega 3 fatty foods: wild caugh fish, grass-fed beef, chia seeds, flaxseeds, and walnuts 2. Foods high in sulfur: onions, garlic, asparagus, and cabbage 3. Bone Broth 4. Fruits and vegetables Foods to Avoid: 1. Excess sugar 2. Hydrogenated oils 3. Gluten Supplement: 1. Quality

Dr. Axe and How To Cleanse Your Liver

Your liver is your second largest organ and is vital to your body’s health, which is why it’s so important to detox your liver.  The top 5 ways you can detox your liver: 1. Remove all toxins from your diet (processed grains, sugars, fast foods, packaged foods, conventional meat and diary, and eat real foods)

Become A Client

Asking for help is the first step in a process that will lead to your healing. We understand that it is often difficult and humbling to take this step. We are here to assist you through this phase in your recovery/healing journey. Please contact us and complete the attached form so we can schedule your assessment appointment. We look forward to hearing from you and beginning this journey with you. Click Here

Wellness/Recovery

Overall wellness involves mental, physical, emotional and spiritual health and is the result of deliberate effort. We see wellness an approach to healthcare that emphasizes preventing illness and prolonging life, as well as recovering from injury, disorders and diseases. Because our minds, bodies and spirits are connected, Click Here

Our Services

Every client must begin with an intake assessment. During this session we will gather information and determine whether or not our services are appropriate for you at this time. We offer individual, group and family sessions. I treat most issues and disorders. For more information please contact me at the above telephone number. Click Here

Resources

Below are some links and resources to help you on your recovery adventure. http://sober.com/forums/index.php?/page/articles.html/_/aa-meetings/missouri-aa-meetings-r136 https://ncadd.org/learn-about-drugs/drug-abuse-self-test We look forward to working together with you to help you achieve your recovery goals. Click Here
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