Posts in the ‘Medical’ Category

Check Out My Friend Travis Brown’s New Website To Help Military Members With PTSD

So many people over come depression, PTSD and other forms of anxiety after transitioning from the military to civilian or veteran status. There is hope and help. To get a daily text go to:

Runner’s World Body Shop: Strong in the Knees

Body Shop: Strong in the Knees A strength plan to keep your vulnerable joints healthy.

AromaTouch Technique Certification Training

REGISTER TODAY for the AromaTouch Technique Certification Training Everyone Attending Must Register in Advance Because We Have to Order the Products for You. $150.00 Includes the DVD, Oils and the Full Day Training Class is on April 6, 2015 from 9:00 am to 5:00 pm at O’Bannon Bank in Buffalo, MO The AromaTouch Technique is

Long Life Vitality ~ Magnesium and Mental Health

Magnesium Magnesium deficiency may lead to Anxiety and symptoms of ADHD (Attention Deficit Hyperactivity Disorder). Studies show that individuals diagnosed with ADHD have lower levels of magnesium than those who do not. Low magnesium can lead to: Irritability Sleep disturbances Hyperactivity Aggressive behavior Magnesium is also a key factor in the production of serotonin, an

Cypress Essential Oil

Did you know that INCONTINENCE is the  leading cause of nursing home placement for women? I was talking to a friend who shared that with me and I was surprised to hear that.  A book called The Bathroom Key by Kathryn Kassai is described as “a treatment plan for women to cure their own incontinence

The Benefits of Exercise (Including a link to Triathlete Magazine’s Pool Etiquette: Mind-Manners-Lap-Swim-101)

Swimming is good for mental health, physical health and emotional health.  When you exercise, your brain releases chemicals called neurotransmitters, including dopamine, which helps with attention and clear thinking.  People with Attention Deficit Hyperactivity Disorder (ADHD) often have less dopamine than usual in their brain.  The stimulant medicines that are often used to treat adult

Uses of Essential Oils

  Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends depending on user experience and desired benefit. Essential oils are usually administered by one of three methods: diffused aromatically, applied topically, or taken internally as

Buffalo Missouri Social Worker – Ozarks Wellness

VIDEO: Buffalo Missouri Social Worker – Ozarks Wellness

Results from the first Wellness Workshop

We are so grateful for everyone who braved the weather and made it out for our first workshop.  We are very pleased with the results.  We had some sign ups for many different activities we are planning to begin very soon.  I am very excited to begin working together with everyone.  We especially want to

Michael Phelps | ADHD ~ Attention Deficit/Hyperactivity Disorder

Swimmer Michael Phelps has set the record for winning the most medals, 22, of any Olympic athlete in history. This isn’t how his life started out.  Teachers told his mom that ‘Your son will never be able to focus on anything.’”Kids bullied him, and when he whacked one on the school bus, he was suspended

Become A Client

Asking for help is the first step in a process that will lead to your healing. We understand that it is often difficult and humbling to take this step. We are here to assist you through this phase in your recovery/healing journey. Please contact us and complete the attached form so we can schedule your assessment appointment. We look forward to hearing from you and beginning this journey with you. Click Here


Overall wellness involves mental, physical, emotional and spiritual health and is the result of deliberate effort. We see wellness an approach to healthcare that emphasizes preventing illness and prolonging life, as well as recovering from injury, disorders and diseases. Because our minds, bodies and spirits are connected, Click Here

Our Services

Every client must begin with an intake assessment. During this session we will gather information and determine whether or not our services are appropriate for you at this time. We offer individual, group and family sessions. I treat most issues and disorders. For more information please contact me at the above telephone number. Click Here


Below are some links and resources to help you on your recovery adventure. We look forward to working together with you to help you achieve your recovery goals. Click Here
Serving the Missouri Ozarks
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