Posts in the ‘Innovative Wellness Approaches’ Category

September’s Free Essential Oil

White grapefruit, though different in color and slightly more tart, shares many of the same benefits of your favorite pink grapefruit! Usage Tips: For a DIY room or bathroom freshening spray, put several drops of White Grapefruit, Bergamot, Lavender, and your favorite fir oil into a spray bottle with water.  Add 1-3 drops of White

September Promotion

Stronger Protective Blend evokes feelings of wellness and vitality when needed most. Featuring Cedarwood, Litsea, Frankincense, and Rose in a gentle and convenient format combined with Fractionated Coconut Oil, this uniquely supportive blend is perfect for sensitive skin and provides a sense of resiliency when needed most. Litsea, one of the main ingredients in Stronger,

Deep Blue

doTERRA Deep Blue Rub is a rich, topical cream infused with the Deep Blue Soothing Blend of CPTG Certified Pure Therapeutic Grade® essential oils. Formulated with a proprietary blend of natural plant extracts and other powerful ingredients, Deep Blue Rub provides a comforting sensation of cooling and warmth to problem areas. Made with doTERRA’s top-selling Deep

MEMORIAL DAY WEEKEND SALE – IN HONOR OF THOSE WHO GAVE THEIR ALL

Save up to 30% on your favorite citrus oils From May 22–26, you can snag doTERRA’s best citrus oils for 10%, 20%, and 30% off. Take advantage of this sale and stock up on your favorites! (Each sold separately). It’s important to note that some essential oils, particularly citrus oils, can cause sensitivity when exposed

Check Out My Friend Travis Brown’s New Website To Help Military Members With PTSD

So many people over come depression, PTSD and other forms of anxiety after transitioning from the military to civilian or veteran status. There is hope and help. To get a daily text go to: www.awarriorssix.com

Is Fasting Healthy?

Fasting is great for your health; however, if it is done wrong, it can be dangerous and have long-term side effects. There are several ways you can fast. You can perform a full day fast where you only eat dinner, only juices, or only water. You can do this kind of full day fast for

Frequency with Regards to Healing

There is a lot of research that shows that certain frequencies are healing.  Bruce Tainio, of Tainio Technology (an independent division of Eastern State University in Cheny, Washington), using the world’s first frequency monitor, which he had designed and built, determined that the average, daytime frequency of the human body is 62-68 MHz.  (A healthy

Optimism

Optimism is defined on google.com “as hopefulness and confidence about the future or the successful outcome of something.”  Dictionary.com defines it as: “a disposition or tendency to look on the more favorable side of events or conditions and to expect the most favorable outcome. the belief that good ultimately predominates over evil in the world. the belief that goodness pervades reality. the doctrine that the existing world is the best of all possible worlds.” Most people have hear the description of the difference between the optimist and the pessimist.  The optimist sees the glass as half full and the pessimist

How Exercise Helps the Recovery Process from Substance Abuse/Addiction

Many who abuse drugs or alcohol neglect important components of daily health, wreaking havoc on both emotional and physical well being. It is important to repair the psychological and physical damage of chemical dependency as well as the damaged mind-body connection. Exercise in chemical dependency treatment serves many purposes, but there are some primary benefits

Stress and Depression

Studies show that higher levels of cortisol increase risk for depression.  Chronic increased stress or high cortisol levels can be very harmful to a person in many different ways.  It is not just a mental health concern, although for a long time most in the mental health field have known this.  Increased stress levels, especially

Become A Client

Asking for help is the first step in a process that will lead to your healing. We understand that it is often difficult and humbling to take this step. We are here to assist you through this phase in your recovery/healing journey. Please contact us and complete the attached form so we can schedule your assessment appointment. We look forward to hearing from you and beginning this journey with you. Click Here

Wellness/Recovery

Overall wellness involves mental, physical, emotional and spiritual health and is the result of deliberate effort. We see wellness an approach to healthcare that emphasizes preventing illness and prolonging life, as well as recovering from injury, disorders and diseases. Because our minds, bodies and spirits are connected, Click Here

Our Services

Every client must begin with an intake assessment. During this session we will gather information and determine whether or not our services are appropriate for you at this time. We offer individual, group and family sessions. I treat most issues and disorders. For more information please contact me at the above telephone number. Click Here

Resources

Below are some links and resources to help you on your recovery adventure. http://sober.com/forums/index.php?/page/articles.html/_/aa-meetings/missouri-aa-meetings-r136 https://ncadd.org/learn-about-drugs/drug-abuse-self-test We look forward to working together with you to help you achieve your recovery goals. Click Here
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