October 2020 Events

Dark and Early Donut Run ~ October 11thJoin us for a run, military style. No matter where you are in your post-service journey, Team Red, White & Blue is where you belong. Wondering where to start? We’ve made it easy! Come out for this month’s welcome event – your local Dark & Early Donut Run.

October 2020 Dark and Early Donut Run

Join us for a run, military style. No matter where you are in your post-service journey, Team Red, White & Blue is where you belong. Wondering where to start? We’ve made it easy! Come out for this month’s welcome event – your local Dark & Early Donut Run. We’ve taken the best of early morning

Green Smoothie

The foundation of Wellness is Eating Right. Everything else sits on the foundation of good nutrition. Give your body what it needs, and it will thrive. Eating right starts with proper daily nutrition and digestive support. One thing I have grown to love is starting my day with a green smoothie. It is comprised of:

REST & Serenity Essential Oil

Rest and relaxation reduces stress and improves overall health. It can enable a person to easily work a full day. It improves a person’s focus. An active mind gets tired just like an active body. Including time to quiet your thoughts and letting your mind rest is part of the healing process. Lack of sleep has been associated with worsening of blood pressure

Missouri Old Glory Relay Day 3 – Springfield

Team Red, White & Blue Missouri ACTION will be sparked as veteran and supporters alike bond together, closing the military to civilian divide with each mile completed.  IMPACT will occur in every community Old Glory passes through via patriotism and a desire to enrich the lives of our Nation’s Veterans. Team RWB mission is to

September’s Free Essential Oil

White grapefruit, though different in color and slightly more tart, shares many of the same benefits of your favorite pink grapefruit! Usage Tips: For a DIY room or bathroom freshening spray, put several drops of White Grapefruit, Bergamot, Lavender, and your favorite fir oil into a spray bottle with water.  Add 1-3 drops of White

Free Classes

Text (609)510-4007 To Schedule Your Class Or Consultation Go Here To Shop:

Serenity Essential Oil 10% Off In September While Supplies Last

Promotion Details: Create a calm and restful environment with doTERRA Serenity, the perfect bedtime buddy! Another name for this oil is Calming Blend. Apply to bottoms of your feet at bedtime to help unwind before going to sleep. Inhale directly from the hands or diffuse throughout the day for a soothing aroma. Add two to

September Promotion

Stronger Protective Blend evokes feelings of wellness and vitality when needed most. Featuring Cedarwood, Litsea, Frankincense, and Rose in a gentle and convenient format combined with Fractionated Coconut Oil, this uniquely supportive blend is perfect for sensitive skin and provides a sense of resiliency when needed most. Litsea, one of the main ingredients in Stronger,

Father’s Day Gift – The Amavi Collection

Promotion Details: The Amavi Collection will be available starting May 22—while supplies last. Hurry and order this exclusive kit for the father figures in your life! Amāvī ® TouchRadiate confidence wearing Amāvī Touch, an expertlycrafted blend with a grounding aroma in a base ofFractionated Coconut Oil.Amāvī™ Moisturizing Bath BarEnjoy an invigorating, energizing, and rejuvenating shower,bath

Become A Client

Asking for help is the first step in a process that will lead to your healing. We understand that it is often difficult and humbling to take this step. We are here to assist you through this phase in your recovery/healing journey. Please contact us and complete the attached form so we can schedule your assessment appointment. We look forward to hearing from you and beginning this journey with you. Click Here


Overall wellness involves mental, physical, emotional and spiritual health and is the result of deliberate effort. We see wellness an approach to healthcare that emphasizes preventing illness and prolonging life, as well as recovering from injury, disorders and diseases. Because our minds, bodies and spirits are connected, Click Here

Our Services

Every client must begin with an intake assessment. During this session we will gather information and determine whether or not our services are appropriate for you at this time. We offer individual, group and family sessions. I treat most issues and disorders. For more information please contact me at the above telephone number. Click Here


Below are some links and resources to help you on your recovery adventure. We look forward to working together with you to help you achieve your recovery goals. Click Here
Serving the Missouri Ozarks
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