Archive for August, 2016

Reasons to Keep Swimming Even When It’s Not Summer

Last night I finished work and raced to the pool to get in a swim.  The time went by so fast.  I was just what I needed after a long day of seeing patients for physical and mental health needs. I focused on each breath.  I paid attention to my body and what I noticed

Dr. Axe ~ Lyme Disease

  In this video, you will learn 3 steps to decreasing the symptoms of lyme disease in as few as 7 days through diet, supplements and natural treatments. 1. Diet The ideal diet for lyme disease is meant to boost your immune system. 70% of your immune system is located in your gut so you

Always Do Your Best

Don’t Make Assumptions

Don’t Take Things Personally

Be Impeccable With Your Word

Dr. Axe ~ 5 Steps To Heal a Herniated Disc

  In this video, you will learn 5 steps to heal a herniated disc, a disc bulge or lower back pain. 1. Diet The collagen diet is ideal to heal and repair a damaged disc and tissue. You can find collagen in bone broth liquid, which when consumed on a regular basis is the best

Contact Us To Lower Your Cortisol Levels

Everyone Desires Kindness

Is Fasting Healthy?

Fasting is great for your health; however, if it is done wrong, it can be dangerous and have long-term side effects. There are several ways you can fast. You can perform a full day fast where you only eat dinner, only juices, or only water. You can do this kind of full day fast for

Be On My Team

We are here to assist you through your entrepreneurship and personal growth.
Are you looking to be your own boss?
Would you like to live a healthier and wealthier life?
Do you want to utterly love what they do every day?
Would you like to earn a thriving income from an online business that can be managed from anywhere in the world?
Would you like to make a positive difference in people’s lives?
Would you like to build a solid, sustainable recurring income that will pay them for years to come?
Would you like to be part of a committed group of like-minded entrepreneurs working to further each other’s businesses?
We look forward to hearing from you and beginning this journey with you.  Join My Team

Wellness/Recovery

Overall wellness involves mental, physical, emotional and spiritual health and is the result of deliberate effort. We see wellness an approach to healthcare that emphasizes preventing illness and prolonging life, as well as recovering from injury, disorders and diseases.

Wellness is all about proactively taking care of yourself. It’s what you eat, who you surround yourself with, your mindset and attitude, plus how you behave in your life and work.

Because our minds, bodies and spirits are connected, we believe in treating the person as a whole.  We know that no single approach is the right one for every individual, and so I have been trained in a range of modalities.  We take a holistic approach to our encounters with each individual.   Our human potential and resilience is amazing and we use different approaches depending on your preferences.  To begin your journey  Click Here.

Essential Oils for Emotional Support

Essential Oils for Emotional Support Asking for help is the first step in a process that will lead to your healing. We understand that it is often difficult and humbling to take this step. We are here to assist you through this phase in your recovery/healing journey. You may already know which oils you prefer. If this is you click here. This option allows you to simply purchase your oils or set yourself up to get wholesale prices any time you want by purchasing an enrollment kit. You need only purchase one item one time per year to keep this membership.

You may not be sure which oils are best for providing emotional support. If you would like to speak with me regarding which oils and/or supplements will be best for you, click here to begin your journey.

Serving the Missouri Ozarks
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