One of dōTERRA’s best-selling essential oil blends, On Guard Protective Blend provides a natural and effective alternative that can help keep your family and home healthy. This proprietary blend features Wild Orange, Clove Bud, Cinnamon, Eucalyptus, and Rosemary. On Guard protects against environmental and season threats and can be taken internally on a daily basis
No matter how bad things get in the world around us there is always good work to be done on ourselves. Sometimes people can become immersed in trying to fix or save the world and avoid dealing with our own pain or flaws. Correcting every injustice is an impossible task. It’s usually best left to
Vegan Chocolate Balls ~ Oh Yummy!
EXERCISE: promotes the formation of blood vessels in the brain forges connections between cells enhances repair of neural tissue generates new neurons in memory-formation areas. Through its actions on hormones that affect the nervous system, exercise also improves TOLERANCE OF STRESS. This is an observation that is particularly intriguing given the links between stress and
Assertiveness ~ Assertiveness is having the confidence to say no when needed, and accepting limits set by others. It is taking responsibility for the consequences of your actions while allowing others to own their own feelings and actions. It means doing these things even if they make you unpopular or challenge you to step outside
Certain decision making styles may be more effective in different situations. However, it is probably obvious that the searching style is the most preferred. Here is a quiz you can take to determine your style. DIRECTIONS: Read each statement and then use the one (1) to five (5) point scale to indicate the degree
In this video, Dr. Axe shares the top tips on how to heal broken bones naturally. If you want to repair broken bones, you’ll need to follow a specific diet, supplement regimen, lifestyle regimen, and essential oils to help your body heal much faster. He has seen broken bones heal 2-3 times faster by following
Very well-meaning parents sometimes fall into an enslaving cycle by trying to save their child from suffering the feelings that come with anxiety. Sometimes this unintentionally can make the child’s anxiety worse. It happens when parents, anticipating a child’s fears, try to protect her from them. Here are 10 things to keep in mind for
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