Archive for May, 2015

Assisting Cellular Health for Seasonal or Environmental Health ~ Dr Hill on doTERRA Products Part 3

Dr David Hill talks about the importance of using Essential Oils in your day to day life. Essential Oils have been very useful in this area.   These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How to Naturally Get Rid of Yeast & Bad Bacteria

If you are dealing with skin problems like acne, digestive problems, or even low energy and fatigue, chances are you have an overgrowth of yeast. Dr. Axe shows you how to get rid of yeast and candida fast and boost your entire immune system in the process.

4 Common Race Mistakes to Avoid in 2015

Runner’s World By Caitlin Carlson Vow to overcome the problems that marred your performances last year. Eating spicy food the night before a long run, washing your shorts without checking the pockets for your iPod—some mistakes you make only once. But when it comes to racing, we tend to err in the same ways over

Toxicity and Our Bodies ~ Dr Hill on doTERRA Products Part 2

Toxicity and our bodies… Listen to what he says about distillation techniques and how essential oils can become toxic based upon this…

How to Detox Your Body Naturally With the Power of The Sun

Learn how to detox using the power of the Sun.

12 Habits of Highly Motivated Runners

Runner’s World By Cindy Kuzma Everyday tips for a fitter, healthier, and happier 2015. Runners dream big. Tackling a new distance, posting a personal best, losing 20 pounds–we embrace grand challenges. But what happens after you accomplish your goal, or if your resolve weakens before you succeed? You risk stalling–unless you’ve changed your routines to

Using Essential Oils In Your Day to Day Life Is SO Important

Thomas A. Edison “The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”    

Natural Remedies for Hypothyroidism and Hashimoto’s Disease

In today’s video Dr. Axe is going to share with you the three steps to overcome hypothyroidism and Hashimoto’s Disease. He’ll walk you through the top diet, supplements, and natural treatments to do so. Hypothyroidism is technically an autoimmune form of Hashimoto’s Disease, where your body is attacking itself and causing issues with the thyroid.

How to Return to Running

Runner’s World Coming back after a layoff? Science shows it’s easier than you may think to start again. By Diane Stopyra Many runners have been there-lacing up for the first time after an exercise hiatus, praying to the gods of running that there is such a thing as muscle memory. For example, Jeff Alexander, a

dōTERRA – Cleansing With Dr. Hill

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Wellness/Recovery

Overall wellness involves mental, physical, emotional and spiritual health and is the result of deliberate effort. We see wellness an approach to healthcare that emphasizes preventing illness and prolonging life, as well as recovering from injury, disorders and diseases.

Wellness is all about proactively taking care of yourself. It’s what you eat, who you surround yourself with, your mindset and attitude, plus how you behave in your life and work.

Because our minds, bodies and spirits are connected, we believe in treating the person as a whole.  We know that no single approach is the right one for every individual, and so I have been trained in a range of modalities.  We take a holistic approach to our encounters with each individual.   Our human potential and resilience is amazing and we use different approaches depending on your preferences.  To begin your journey  Click Here.

Essential Oils for Emotional Support

Essential Oils for Emotional Support Asking for help is the first step in a process that will lead to your healing. We understand that it is often difficult and humbling to take this step. We are here to assist you through this phase in your recovery/healing journey. You may already know which oils you prefer. If this is you click here. This option allows you to simply purchase your oils or set yourself up to get wholesale prices any time you want by purchasing an enrollment kit. You need only purchase one item one time per year to keep this membership.

You may not be sure which oils are best for providing emotional support. If you would like to speak with me regarding which oils and/or supplements will be best for you, click here to begin your journey.

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