Archive for January, 2015


DDR Prime Softgels Essential Oil Cellular Complex is a proprietary blend of essential oils combined to support cellular health, function, and renewal. DDR Prime includes Frankincense, Wild Orange, Lemongrass, Thyme, Summer Savory, Clove, and Niaouli essential oils shown in clinical studies to help protect cells against free-radical damage while supporting healthy cellular function. DDR Prime


FIRST 3 -5 DAYS These symptoms may become evident soon after the person stops taking the drug(s), usually worsening for several days and then remain somewhat constant for as long as a few weeks.  During detox there are many things that help people manage these symptoms.  People who are detoxing from alcohol and opioids usually

The Benefits of Exercise (Including a link to Triathlete Magazine’s Pool Etiquette: Mind-Manners-Lap-Swim-101)

Swimming is good for mental health, physical health and emotional health.  When you exercise, your brain releases chemicals called neurotransmitters, including dopamine, which helps with attention and clear thinking.  People with Attention Deficit Hyperactivity Disorder (ADHD) often have less dopamine than usual in their brain.  The stimulant medicines that are often used to treat adult

Uses of Essential Oils

  Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends depending on user experience and desired benefit. Essential oils are usually administered by one of three methods: diffused aromatically, applied topically, or taken internally as

Addiction Counselor Buffalo MO Missouri

Mary Kay has been working with the addictions community for many years. She has seen all aspects of healing from pre-contemplative individuals to detox, inpatient treatment, intensive outpatient, as well as, outpatient and after-care treatment. She treats each person’s individual needs. She finds that both individual and group therapy are key tools in assisting individuals

Springfield MO Addiction Counselor Missouri

VIDEO: Springfield MO Addiction Counselor Missouri

Springfield MO Addiction Therapist

Buffalo Missouri Social Worker – Ozarks Wellness

VIDEO: Buffalo Missouri Social Worker – Ozarks Wellness

Results from the first Wellness Workshop

We are so grateful for everyone who braved the weather and made it out for our first workshop.  We are very pleased with the results.  We had some sign ups for many different activities we are planning to begin very soon.  I am very excited to begin working together with everyone.  We especially want to

Michael Phelps | ADHD ~ Attention Deficit/Hyperactivity Disorder

Swimmer Michael Phelps has set the record for winning the most medals, 22, of any Olympic athlete in history. This isn’t how his life started out.  Teachers told his mom that ‘Your son will never be able to focus on anything.’”Kids bullied him, and when he whacked one on the school bus, he was suspended

Become A Client

Asking for help is the first step in a process that will lead to your healing. We understand that it is often difficult and humbling to take this step. We are here to assist you through this phase in your recovery/healing journey. Please contact us and complete the attached form so we can schedule your assessment appointment. We look forward to hearing from you and beginning this journey with you. Click Here


Overall wellness involves mental, physical, emotional and spiritual health and is the result of deliberate effort. We see wellness an approach to healthcare that emphasizes preventing illness and prolonging life, as well as recovering from injury, disorders and diseases. Because our minds, bodies and spirits are connected, Click Here

Our Services

Every client must begin with an intake assessment. During this session we will gather information and determine whether or not our services are appropriate for you at this time. We offer individual, group and family sessions. I treat most issues and disorders. For more information please contact me at the above telephone number. Click Here


Below are some links and resources to help you on your recovery adventure. We look forward to working together with you to help you achieve your recovery goals. Click Here
Serving the Missouri Ozarks